9.3 km | 00:48:11 | 05:12/km日期: 2016-05-25 19:54 - 卡路里: 717 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 05'39" / 05'54" / 27'22" / 04'47" / 04'57" / 05'06" / 05'13" / 05'07" / 04'52" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'51") | 1000 / 1000 |
| 2 | | 05'54" (+01'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'31") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'25") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 04'51" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" (+00'15") | 256 / 9256 |
5月累積里程 : 409.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'54" | 00:11'33" |
| 3 | 27'22" | 00:38'55" |
| 4 | 04'47" | 00:43'42" |
| 5 | 04'57" | 00:48'39" |
| 6 | 05'06" | 00:53'45" |
| 7 | 05'13" | 00:58'58" |
| 8 | 05'07" | 01:04'05" |
| 9 | 04'52" | 01:08'57" |
| 9.3 | 05'03" | 01:10'15" |
ricky tseng 說推
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