9.4 km | 01:07:29 | 07:11/km日期: 2016-05-24 16:25 - 卡路里: 534 Cal - 總步數: 10050 - 平均步頻: 148 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'24" / 06'08" / 06'19" / 06'33" / 06'46" / 06'43" / 06'46" / 06'49" / 12'40" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'17") | 1002 / 1002 | 182 / 85 |
2 | | 06'06" | 1003 / 2005 | 187 / 87 |
3 | | 06'20" (+00'14") | 996 / 3002 | 187 / 84 |
4 | | 06'34" (+00'28") | 1005 / 4007 | 185 / 81 |
5 | | 06'45" (+00'39") | 1000 / 5008 | 184 / 80 |
6 | | 06'41" (+00'35") | 992 / 6000 | 181 / 82 |
7 | | 06'47" (+00'41") | 1006 / 7007 | 182 / 80 |
8 | | 06'50" (+00'44") | 995 / 8002 | 181 / 80 |
9 | | 13'40" (+07'34") | 1002 / 9005 | 26 / 272 |
10 | | 16'04" (+09'58") | 77 / 9082 | 9 / 648 |
5月累積里程 :
263.58 km asics gt-2000*3 累積 :
801.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 06'19" | 00:18'51" |
4 | 06'33" | 00:25'24" |
5 | 06'46" | 00:32'10" |
6 | 06'43" | 00:38'53" |
7 | 06'46" | 00:45'39" |
8 | 06'49" | 00:52'28" |
9 | 12'40" | 01:05'08" |
9.1 | 28'14" | 01:07'29" |