16.4 km | 01:24:20 | 05:08/km日期: 2024-01-03 18:26 - 平均心率: 136 - 卡路里: 1156 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 70.7
Pace: 05'08" / 07'22" / 05'08" / 05'10" / 05'02" / 05'10" / 05'06" / 05'00" / 04'49" / 04'36" / 04'43" / 05'04" / 05'05" / 05'06" / 04'56" / 04'58" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'32") | 1000 / 1000 |
| 2 | | 07'22" (+02'47") | 1000 / 2000 |
| 3 | | 05'08" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'34") | 1000 / 4000 |
| 5 | | 05'02" (+00'27") | 1000 / 5000 |
| 6 | | 05'10" (+00'35") | 1000 / 6000 |
| 7 | | 05'05" (+00'30") | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'42" (+00'07") | 1000 / 11000 |
| 12 | | 05'03" (+00'28") | 1000 / 12000 |
| 13 | | 05'04" (+00'29") | 1000 / 13000 |
| 14 | | 05'06" (+00'31") | 1000 / 14000 |
| 15 | | 04'55" (+00'20") | 1000 / 15000 |
| 16 | | 04'57" (+00'22") | 1000 / 16000 |
| 17 | | 05'01" (+00'26") | 390 / 16390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
168.80 km 
美津濃 RIDER27USA 累積 :
983.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 07'22" | 00:12'30" |
| 3 | 05'08" | 00:17'38" |
| 4 | 05'10" | 00:22'48" |
| 5 | 05'02" | 00:27'50" |
| 6 | 05'10" | 00:33'00" |
| 7 | 05'06" | 00:38'06" |
| 8 | 05'00" | 00:43'06" |
| 9 | 04'49" | 00:47'55" |
| 10 | 04'36" | 00:52'31" |
| 11 | 04'43" | 00:57'14" |
| 12 | 05'04" | 01:02'18" |
| 13 | 05'05" | 01:07'23" |
| 14 | 05'06" | 01:12'29" |
| 15 | 04'56" | 01:17'25" |
| 16 | 04'58" | 01:22'23" |
| 16.4 | 05'01" | 01:24'21" |
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