12.2 km | 01:10:15 | 05:44/km日期: 2024-01-02 15:01 - 總爬升: 273 m - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74.6
Pace: 07'00" / 07'25" / 05'55" / 05'38" / 05'43" / 05'50" / 10'48" / 05'42" / 05'24" / 05'17" / 08'22" / 06'35" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'02") | 1000 / 1000 |
2 | | 05'51" (+00'35") | 1000 / 2000 |
3 | | 05'54" (+00'38") | 1000 / 3000 |
4 | | 05'37" (+00'21") | 1000 / 4000 |
5 | | 05'43" (+00'27") | 1000 / 5000 |
6 | | 05'50" (+00'34") | 1000 / 6000 |
7 | | 05'43" (+00'27") | 1000 / 7000 |
8 | | 05'41" (+00'25") | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'58" (+00'42") | 1000 / 11000 |
12 | | 05'37" (+00'21") | 1000 / 12000 |
13 | | 05'27" (+00'11") | 235 / 12235 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'25" | 00:14'25" |
3 | 05'55" | 00:20'20" |
4 | 05'38" | 00:25'58" |
5 | 05'43" | 00:31'41" |
6 | 05'50" | 00:37'31" |
7 | 10'48" | 00:48'19" |
8 | 05'42" | 00:54'01" |
9 | 05'24" | 00:59'25" |
10 | 05'17" | 01:04'42" |
11 | 08'22" | 01:13'04" |
12 | 06'35" | 01:19'39" |
12.2 | 05'26" | 01:20'56" |