10.3 km | 01:02:42 | 06:06/km日期: 2024-01-06 08:21 - 卡路里: 754 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 93.1
Pace: 07'25" / 06'27" / 06'30" / 06'00" / 05'57" / 05'31" / 06'17" / 05'48" / 05'54" / 05'31" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'31") | 400 / 400 |
2 | | 06'51" (+01'22") | 400 / 800 |
3 | | 07'55" (+02'26") | 400 / 1200 |
4 | | 06'26" (+00'57") | 400 / 1600 |
5 | | 06'28" (+00'59") | 400 / 2000 |
6 | | 06'31" (+01'02") | 400 / 2400 |
7 | | 06'20" (+00'51") | 400 / 2800 |
8 | | 06'19" (+00'50") | 400 / 3199 |
9 | | 06'04" (+00'35") | 400 / 3599 |
10 | | 05'59" (+00'30") | 400 / 3999 |
11 | | 05'51" (+00'22") | 400 / 4399 |
12 | | 05'49" (+00'20") | 400 / 4800 |
13 | | 05'37" (+00'08") | 400 / 5200 |
14 | | 05'37" (+00'08") | 400 / 5600 |
15 | | 05'42" (+00'13") | 400 / 6000 |
16 | | 05'31" (+00'02") | 400 / 6400 |
17 | | 06'56" (+01'27") | 400 / 6800 |
18 | | 06'05" (+00'36") | 400 / 7200 |
19 | | 05'50" (+00'21") | 400 / 7600 |
20 | | 05'48" (+00'19") | 400 / 8000 |
21 | | 05'56" (+00'27") | 400 / 8400 |
22 | | 05'49" (+00'20") | 400 / 8800 |
23 | | 05'42" (+00'13") | 400 / 9200 |
24 | | 05'35" (+00'06") | 400 / 9600 |
25 | | 05'29" | 400 / 10000 |
26 | | 05'18" | 258 / 10258 |
桃園楊思健
桃園楊思健