12.0 km | 01:10:46 | 05:52/km日期: 2024-01-02 20:00 - 平均心率: 151 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84.6
Pace: 06'06" / 06'10" / 06'06" / 05'56" / 06'00" / 05'53" / 05'52" / 05'51" / 05'47" / 05'40" / 05'41" / 05'33" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'40" (+00'08") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 04'57" | 41 / 12041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
275.99 km 
ASICS Magic Speed 3 累積 :
888.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'10" | 00:12'16" |
| 3 | 06'06" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 06'00" | 00:30'18" |
| 6 | 05'53" | 00:36'11" |
| 7 | 05'52" | 00:42'03" |
| 8 | 05'51" | 00:47'54" |
| 9 | 05'47" | 00:53'41" |
| 10 | 05'40" | 00:59'21" |
| 11 | 05'41" | 01:05'02" |
| 12 | 05'33" | 01:10'35" |
| 12.0 | 04'51" | 01:10'47" |
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