10.1 km | 00:58:50 | 05:48/km日期: 2016-05-23 16:54 - 總爬升: 378 m - 地點: 廣勝路一圈 - 天氣: 陰轉小雨 - 卡路里: 574 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 83%
Pace: 05'56" / 05'50" / 05'46" / 05'52" / 05'50" / 06'01" / 05'55" / 05'57" / 05'52" / 05'44" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 05'46" (+00'02") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'50" (+00'06") | 1000 / 5000 |
| 6 | | 05'59" (+00'15") | 1000 / 6000 |
| 7 | | 05'55" (+00'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 04'46" | 25 / 10025 |
5月累積里程 :
316.68 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'52" | 00:23'24" |
| 5 | 05'50" | 00:29'14" |
| 6 | 06'01" | 00:35'15" |
| 7 | 05'55" | 00:41'10" |
| 8 | 05'57" | 00:47'07" |
| 9 | 05'52" | 00:52'59" |
| 10 | 05'44" | 00:58'43" |
| 10.0 | 04'31" | 00:58'50" |
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