9.3 km | 00:46:26 | 04:59/km日期: 2024-01-03 16:51 - 卡路里: 485 Cal - 總步數: 4084 - 平均步頻: 87 - 平均步幅: 227 cm - 溫度: 14°C - 濕度: 78.3
Pace: 05'23" / 05'13" / 05'03" / 04'57" / 04'51" / 04'51" / 04'38" / 04'50" / 04'45" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'40") | 1001 / 1001 | 151 / 122 |
2 | | 05'15" (+00'32") | 1000 / 2002 | 134 / 141 |
3 | | 05'07" (+00'24") | 1003 / 3005 | 114 / 170 |
4 | | 05'00" (+00'17") | 1000 / 4005 | 104 / 190 |
5 | | 04'54" (+00'11") | 1003 / 5008 | 79 / 255 |
6 | | 04'53" (+00'10") | 1003 / 6012 | 64 / 315 |
7 | | 04'43" | 1002 / 7014 | 48 / 439 |
8 | | 04'50" (+00'07") | 1002 / 8017 | 44 / 464 |
9 | | 04'47" (+00'04") | 1000 / 9017 | 42 / 490 |
10 | | 04'55" (+00'12") | 287 / 9305 | 59 / 342 |
1月累積里程 : 183.91 km
MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 05'03" | 00:15'39" |
4 | 04'57" | 00:20'36" |
5 | 04'51" | 00:25'27" |
6 | 04'51" | 00:30'18" |
7 | 04'38" | 00:34'56" |
8 | 04'50" | 00:39'46" |
9 | 04'45" | 00:44'31" |
9.3 | 06'16" | 00:46'26" |