10.9 km | 01:13:41 | 06:46/km日期: 2024-01-01 17:06 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 905 Cal - 溫度: 19°C - 濕度: 81.7
Pace: 03'35" / 07'09" / 06'51" / 06'51" / 06'41" / 06'41" / 07'28" / 06'35" / 06'45" / 06'35" / 06'40" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 1336 / 1336 |
2 | | 07'09" (+02'44") | 1003 / 2340 |
3 | | 06'45" (+02'20") | 1008 / 3348 |
4 | | 06'38" (+02'13") | 1006 / 4354 |
5 | | 06'52" (+02'27") | 995 / 5350 |
6 | | 06'37" (+02'12") | 1002 / 6352 |
7 | | 07'25" (+03'00") | 1011 / 7364 |
8 | | 06'38" (+02'13") | 1005 / 8369 |
9 | | 06'35" (+02'10") | 996 / 9366 |
10 | | 06'42" (+02'17") | 1009 / 10375 |
11 | | 06'35" (+02'10") | 867 / 11242 |
1月累積里程 :
135.67 km Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'35" | 00:03'35" |
2 | 07'09" | 00:10'44" |
3 | 06'51" | 00:17'35" |
4 | 06'51" | 00:24'26" |
5 | 06'41" | 00:31'07" |
6 | 06'41" | 00:37'48" |
7 | 07'28" | 00:45'16" |
8 | 06'35" | 00:51'51" |
9 | 06'45" | 00:58'36" |
10 | 06'35" | 01:05'11" |
11 | 06'40" | 01:11'51" |
11.0 | 46'33" | 01:13'21" |