9.0 km | 00:50:59 | 05:39/km日期: 2016-05-21 08:07 - 卡路里: 592 Cal - 溫度: 25°C - 濕度: 78%
Pace: 10'02" / 08'56" / 05'27" / 04'20" / 04'26" / 04'23" / 04'21" / 04'29" / 04'31" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+05'42") | 1000 / 1000 |
2 | | 08'55" (+04'35") | 1000 / 2000 |
3 | | 05'26" (+01'06") | 1000 / 3000 |
4 | | 04'20" | 1000 / 4000 |
5 | | 04'26" (+00'06") | 1000 / 5000 |
6 | | 04'23" (+00'03") | 1000 / 6000 |
7 | | 04'21" (+00'01") | 1000 / 7000 |
8 | | 04'28" (+00'08") | 1000 / 8000 |
9 | | 04'30" (+00'10") | 1000 / 9000 |
10 | | 03'57" | 15 / 9015 |
5月累積里程 : 365.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 08'56" | 00:18'58" |
3 | 05'27" | 00:24'25" |
4 | 04'20" | 00:28'45" |
5 | 04'26" | 00:33'11" |
6 | 04'23" | 00:37'34" |
7 | 04'21" | 00:41'55" |
8 | 04'29" | 00:46'24" |
9 | 04'31" | 00:50'55" |
9.0 | 04'19" | 00:50'59" |