42.5 km | 05:13:08 | 07:22/km日期: 2024-01-01 07:00 - 平均心率: 150 - 卡路里: 2025 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 66.2
Pace: 06'53" / 06'55" / 06'33" / 06'23" / 07'27" / 06'14" / 06'15" / 06'16" / 06'34" / 06'43" / 07'02" / 06'40" / 06'40" / 06'50" / 06'53" / 08'31" / 08'07" / 07'06" / 07'09" / 07'01" / 07'17" / 07'38" / 06'55" / 10'48" / 07'20" / 07'43" / 09'02" / 08'08" / 07'46" / 09'07" / 07'00" / 06'52" / 07'55" / 06'49" / 07'17" / 08'21" / 07'22" / 07'24" / 07'35" / 07'19" / 07'07" / 08'10" / 08'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 :
205.37 km 
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'55" | 00:13'48" |
| 3 | 06'33" | 00:20'21" |
| 4 | 06'23" | 00:26'44" |
| 5 | 07'27" | 00:34'11" |
| 6 | 06'14" | 00:40'25" |
| 7 | 06'15" | 00:46'40" |
| 8 | 06'16" | 00:52'56" |
| 9 | 06'34" | 00:59'30" |
| 10 | 06'43" | 01:06'13" |
| 11 | 07'02" | 01:13'15" |
| 12 | 06'40" | 01:19'55" |
| 13 | 06'40" | 01:26'35" |
| 14 | 06'50" | 01:33'25" |
| 15 | 06'53" | 01:40'18" |
| 16 | 08'31" | 01:48'49" |
| 17 | 08'07" | 01:56'56" |
| 18 | 07'06" | 02:04'02" |
| 19 | 07'09" | 02:11'11" |
| 20 | 07'01" | 02:18'12" |
| 21 | 07'17" | 02:25'29" |
| 22 | 07'38" | 02:33'07" |
| 23 | 06'55" | 02:40'02" |
| 24 | 10'48" | 02:50'50" |
| 25 | 07'20" | 02:58'10" |
| 26 | 07'43" | 03:05'53" |
| 27 | 09'02" | 03:14'55" |
| 28 | 08'08" | 03:23'03" |
| 29 | 07'46" | 03:30'49" |
| 30 | 09'07" | 03:39'56" |
| 31 | 07'00" | 03:46'56" |
| 32 | 06'52" | 03:53'48" |
| 33 | 07'55" | 04:01'43" |
| 34 | 06'49" | 04:08'32" |
| 35 | 07'17" | 04:15'49" |
| 36 | 08'21" | 04:24'10" |
| 37 | 07'22" | 04:31'32" |
| 38 | 07'24" | 04:38'56" |
| 39 | 07'35" | 04:46'31" |
| 40 | 07'19" | 04:53'50" |
| 41 | 07'07" | 05:00'57" |
| 42 | 08'10" | 05:09'07" |
| 42.5 | 08'36" | 05:13'08" |
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