6.1 km | 00:30:28 | 04:58/km日期: 2016-05-21 09:56 - 地點: 土城運動場 - 卡路里: 331 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'10" / 04'56" / 05'15" / 04'58" / 04'40" / 04'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'36") | 500 / 500 |
2 | | 05'05" (+00'34") | 494 / 995 |
3 | | 04'50" (+00'19") | 502 / 1497 |
4 | | 05'00" (+00'29") | 499 / 1996 |
5 | | 05'13" (+00'42") | 500 / 2497 |
6 | | 05'17" (+00'46") | 513 / 3010 |
7 | | 05'26" (+00'55") | 490 / 3501 |
8 | | 04'31" | 508 / 4009 |
9 | | 04'39" (+00'08") | 496 / 4506 |
10 | | 04'42" (+00'11") | 499 / 5006 |
11 | | 04'45" (+00'14") | 500 / 5506 |
12 | | 04'38" (+00'07") | 507 / 6013 |
13 | | 07'02" (+02'31") | 106 / 6120 |
5月累積里程 :
266.26 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'56" | 00:10'06" |
3 | 05'15" | 00:15'21" |
4 | 04'58" | 00:20'19" |
5 | 04'40" | 00:24'59" |
6 | 04'44" | 00:29'43" |
6.1 | 06'13" | 00:30'28" |