13.6 km | 01:22:39 | 06:05/km日期: 2016-05-28 08:49 - 卡路里: 732 Cal - 總步數: 14062 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 34°C - 濕度: 51%
Pace: 06'04" / 06'01" / 05'53" / 06'00" / 05'59" / 05'59" / 05'44" / 06'02" / 05'58" / 06'09" / 06'26" / 06'10" / 06'22" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'24") | 1001 / 1001 | 167 / 98 |
2 | | 05'58" (+00'19") | 1006 / 2008 | 168 / 99 |
3 | | 05'53" (+00'14") | 1007 / 3015 | 170 / 99 |
4 | | 05'58" (+00'19") | 1004 / 4019 | 171 / 97 |
5 | | 05'56" (+00'17") | 1008 / 5027 | 170 / 99 |
6 | | 05'57" (+00'18") | 1007 / 6035 | 170 / 98 |
7 | | 05'39" | 1000 / 7035 | 170 / 103 |
8 | | 06'03" (+00'24") | 1007 / 8042 | 170 / 96 |
9 | | 05'59" (+00'20") | 1000 / 9043 | 172 / 96 |
10 | | 06'13" (+00'34") | 1001 / 10044 | 171 / 93 |
11 | | 06'26" (+00'47") | 1000 / 11044 | 169 / 91 |
12 | | 06'08" (+00'29") | 1002 / 12047 | 171 / 94 |
13 | | 06'22" (+00'43") | 1001 / 13048 | 167 / 93 |
14 | | 06'24" (+00'45") | 572 / 13621 | 170 / 91 |
5月累積里程 :
129.07 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 05'53" | 00:17'58" |
4 | 06'00" | 00:23'58" |
5 | 05'59" | 00:29'57" |
6 | 05'59" | 00:35'56" |
7 | 05'44" | 00:41'40" |
8 | 06'02" | 00:47'42" |
9 | 05'58" | 00:53'40" |
10 | 06'09" | 00:59'49" |
11 | 06'26" | 01:06'15" |
12 | 06'10" | 01:12'25" |
13 | 06'22" | 01:18'47" |
13.6 | 06'45" | 01:22'39" |