| 441 m | 00:35:19 | 08:01/100m日期: 2023-12-29 11:10 - 卡路里: 81 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 1777 | 2 | | 46'40" (+46'26") | | 6 | 3 | | 06'48" (+06'35") | | 2 | 4 | | 47'37" (+47'24") | | 4 | 5 | | 36'40" (+36'26") | | 26 |
6 | | 02'55" (+02'42") | 21 | 45 | 7 | | 01'00" (+00'47") | 27 | 33 | 8 | | 00'13" | | 1 | 9 | | 10'00" (+09'46") | | 6 | 10 | | 02'00" (+01'47") | | 6 | 11 | | 29'30" (+29'17") | | 37 | 12 | | 05'55" (+05'41") | 33 | 39 | 13 | | 01'12" (+00'59") | 35 | 41 | 14 | | 01'36" (+01'23") | 29 | 35 | 15 | | 02'20" (+02'07") | 27 | 33 | 16 | | 04'19" (+04'06") | 38 | 44 | 17 | | 07'24" (+07'11") | 32 | 38 | 18 | | 10'06" (+09'52") | 22 | 28 | 19 | | 13'09" (+12'56") | 17 | 23 | 20 | | 35'42" (+35'29") | 24 | 30 | 21 | | 13'41" (+13'28") | 32 | 38 | 22 | | 11'44" (+11'31") | 25 | 30 | 23 | | 43'28" (+43'15") | 37 | 43 | 24 | | 47'37" (+47'24") | 36 | 42 | 25 | | 17'14" (+17'01") | 19 | 25 | 26 | | 05'40" (+05'27") | | 6 | 27 | | 08'50" (+08'37") | | 6 | 28 | | 10'00" (+09'46") | | 6 | 29 | | 12'20" (+12'07") | | 6 | 30 | | 19'36" (+19'23") | | 6 | 31 | | 29'24" (+29'11") | | 6 | 32 | | 07'31" (+07'18") | | 6 | 33 | | 10'45" (+10'32") | | 6 | 34 | | 16'39" (+16'26") | | 6 | 35 | | 12'39" (+12'26") | 24 | 30 | 36 | | 10'06" (+09'52") | 24 | 30 | 37 | | 09'26" (+09'12") | | 6 | 38 | | 13'30" (+13'17") | | 6 | 39 | | 17'14" (+17'01") | | 6 | 40 | | 11'37" (+11'24") | | 6 | 41 | | 10'06" (+09'52") | | 6 | 42 | | 11'45" (+11'32") | | 6 | 43 | | 20'00" (+19'46") | | 6 | 44 | | 17'14" (+17'01") | 38 | 44 | 45 | | 12'59" (+12'46") | 23 | 29 | 46 | | 10'45" (+10'32") | 27 | 33 | 47 | | 04'45" (+04'32") | 39 | 45 | 48 | | 05'03" (+04'49") | 27 | 33 | 49 | | 07'08" (+06'55") | 24 | 30 | 50 | | 18'10" (+17'57") | 38 | 44 | 51 | | 07'34" (+07'21") | 30 | 36 | 52 | | 05'20" (+05'07") | 21 | 27 | 53 | | 06'17" (+06'04") | 20 | 26 | 54 | | 06'27" (+06'13") | 17 | 23 | 55 | | 07'48" (+07'35") | | 6 | 56 | | 13'53" (+13'40") | | 6 | 57 | | 05'03" (+04'49") | | 6 | 58 | | 03'38" (+03'25") | | 6 | 59 | | 04'47" (+04'33") | | 6 | 60 | | 06'50" (+06'37") | | 6 | 61 | | 05'48" (+05'35") | | 6 | 62 | | 08'24" (+08'11") | | 6 | 63 | | 31'15" (+31'01") | | 6 | 64 | | 46'39" (+46'26") | | 6 | 65 | | 51'06" (+50'53") | | 6 | 66 | | 28'34" (+28'21") | | 6 | 67 | | 11'14" (+11'01") | | 6 | 68 | | 10'18" (+10'05") | | 6 | 69 | | 14'29" (+14'16") | | 6 | 70 | | 18'52" (+18'38") | | 6 | 71 | | 16'23" (+16'10") | | 6 | 72 | | 07'02" (+06'49") | | 3 | 73 | | 24'23" (+24'10") | | 6 | 74 | | 08'50" (+08'37") | | 6 | 75 | | 06'40" (+06'26") | | 6 | 76 | | 05'37" (+05'23") | | 6 | 77 | | 05'09" (+04'56") | | 6 | 78 | | 05'01" (+04'48") | | 6 | 79 | | 04'17" (+04'04") | | 6 | 80 | | 02'41" (+02'28") | | 4 | 81 | | 06'15" (+06'01") | | 6 | 82 | | 05'40" (+05'27") | | 6 | 83 | | 18'31" (+18'18") | | 6 | 84 | | 16'23" (+16'10") | | 6 | 85 | | 11'54" (+11'41") | | 6 | 86 | | 09'15" (+09'02") | | 6 | 87 | | 14'29" (+14'16") | | 6 | 88 | | 13'09" (+12'56") | | 6 | 89 | | 08'50" (+08'37") | | 6 | 90 | | 09'42" (+09'29") | | 6 | 91 | | 09'05" (+08'52") | | 6 | 92 | | 11'06" (+10'53") | | 6 | 93 | | 22'31" (+22'18") | | 5 | 94 | | 45'27" (+45'14") | | 6 | 95 | | 23'15" (+23'02") | | 6 | 96 | | 21'16" (+21'03") | | 6 | 97 | | 09'10" (+08'57") | | 6 | 98 | | 06'03" (+05'50") | | 6 | 99 | | 06'34" (+06'21") | | 6 | 100 | | 08'15" (+08'02") | | 6 | 101 | | 06'10" (+05'57") | | 6 | 102 | | 05'15" (+05'02") | | 6 | 103 | | 05'00" (+04'46") | | 6 | 104 | | 05'15" (+05'02") | | 6 | 105 | | 05'52" (+05'39") | | 6 | 106 | | 09'05" (+08'52") | | 6 | 107 | | 37'02" (+36'49") | | 6 | 108 | | 19'36" (+19'23") | | 6 | 109 | | 20'24" (+20'11") | | 6 | 110 | | 10'38" (+10'25") | | 6 | 111 | | 16'23" (+16'10") | | 6 | 112 | | 31'15" (+31'01") | | 6 | 113 | | 28'34" (+28'21") | | 6 | 114 | | 09'48" (+09'35") | | 5 | 115 | | 14'05" (+13'51") | | 6 | 116 | | 15'09" (+14'55") | | 6 | 117 | | 23'15" (+23'02") | | 6 | 118 | | 23'19" (+23'06") | | 6 | 119 | | 26'18" (+26'05") | | 6 | 120 | | 27'01" (+26'48") | | 6 | 121 | | 20'49" (+20'36") | | 6 | 122 | | 12'59" (+12'46") | | 6 | 123 | | 10'00" (+09'46") | | 6 | 124 | | 09'31" (+09'18") | | 6 | 125 | | 09'10" (+08'57") | | 6 | 126 | | 09'36" (+09'23") | | 6 | 127 | | 10'12" (+09'59") | | 6 | 128 | | 10'12" (+09'59") | | 6 | 129 | | 09'05" (+08'52") | | 6 | 130 | | 08'28" (+08'15") | | 6 | 131 | | 08'11" (+07'58") | | 6 | 132 | | 08'46" (+08'33") | | 6 | 133 | | 10'00" (+09'46") | | 6 | 134 | | 10'52" (+10'39") | | 6 | 135 | | 12'30" (+12'16") | | 6 | 136 | | 10'18" (+10'05") | | 6 | 137 | | 06'42" (+06'29") | | 6 | 138 | | 05'27" (+05'14") | | 6 | 139 | | 02'29" (+02'16") | | 3 | 140 | | 11'21" (+11'08") | | 6 | 141 | | 06'53" (+06'40") | | 6 | 142 | | 08'55" (+08'42") | | 6 | 143 | | 09'26" (+09'12") | | 6 | 144 | | 10'52" (+10'39") | | 6 | 145 | | 15'37" (+15'24") | | 6 | 146 | | 11'21" (+11'08") | | 6 | 147 | | 10'00" (+09'46") | | 6 | 148 | | 09'31" (+09'18") | | 6 | 149 | | 10'31" (+10'18") | | 6 | 150 | | 12'49" (+12'36") | | 6 | 151 | | 20'24" (+20'11") | | 6 | 152 | | 23'48" (+23'35") | | 6 | 153 | | 43'28" (+43'15") | | 6 | 154 | | 17'51" (+17'38") | | 6 | 155 | | 10'06" (+09'52") | | 6 | 156 | | 08'03" (+07'50") | | 6 | 157 | | 06'34" (+06'21") | | 6 | 158 | | 05'48" (+05'35") | | 6 | 159 | | 06'22" (+06'09") | | 6 | 160 | | 02'53" (+02'40") | | 2 | 161 | | 30'18" (+30'05") | | 6 | 162 | | 12'29" (+12'16") | | 6 | 163 | | 10'59" (+10'46") | | 6 | 164 | | 08'11" (+07'58") | | 6 | 165 | | 07'34" (+07'21") | | 6 | 166 | | 07'11" (+06'58") | | 6 | 167 | | 07'27" (+07'14") | | 6 | 168 | | 09'48" (+09'35") | | 6 | 169 | | 11'45" (+11'32") | | 6 | 170 | | 14'42" (+14'29") | | 6 | 171 | | 16'23" (+16'10") | | 6 | 172 | | 41'40" (+41'26") | | 6 | 173 | | 12'49" (+12'36") | | 6 | 174 | | 11'54" (+11'41") | | 6 | 175 | | 12'20" (+12'07") | | 6 | 176 | | 12'49" (+12'36") | | 6 | 177 | | 35'42" (+35'29") | | 6 | 178 | | 20'24" (+20'11") | | 6 | 179 | | 13'41" (+13'28") | | 6 | 180 | | 12'11" (+11'58") | | 6 | 181 | | 10'00" (+09'46") | | 6 | 182 | | 10'31" (+10'18") | | 6 | 183 | | 10'06" (+09'52") | | 6 | 184 | | 21'44" (+21'31") | | 6 | 185 | | 09'36" (+09'23") | | 6 | 186 | | 15'37" (+15'24") | | 6 | 187 | | 13'53" (+13'40") | | 6 | 188 | | 19'36" (+19'23") | | 6 | 189 | | 16'56" (+16'43") | | 6 | 190 | | 08'55" (+08'42") | | 6 | 191 | | 06'15" (+06'01") | | 6 | 192 | | 05'52" (+05'39") | | 6 | 193 | | 06'45" (+06'32") | | 6 | 194 | | 05'06" (+04'53") | | 3 | 195 | | 20'00" (+19'46") | | 6 | 196 | | 07'41" (+07'28") | | 6 | 197 | | 06'19" (+06'06") | | 6 | 198 | | 06'03" (+05'50") | | 6 | 199 | | 06'10" (+05'57") | | 6 | 200 | | 07'11" (+06'58") | | 6 | 201 | | 07'27" (+07'14") | | 6 | 202 | | 07'38" (+07'24") | | 6 | 203 | | 10'06" (+09'52") | | 6 | 204 | | 14'55" (+14'42") | | 6 | 205 | | 18'10" (+17'57") | | 6 | 206 | | 13'41" (+13'28") | | 6 | 207 | | 10'00" (+09'46") | | 6 | 208 | | 10'45" (+10'32") | | 6 | 209 | | 11'21" (+11'08") | | 6 | 210 | | 13'19" (+13'06") | | 6 | 211 | | 14'05" (+13'51") | | 6 | 212 | | 09'42" (+09'29") | | 6 | 213 | | 07'21" (+07'08") | | 6 | 214 | | 07'27" (+07'14") | | 6 | 215 | | 08'11" (+07'58") | | 6 | 216 | | 13'53" (+13'40") | | 6 | 217 | | 03'28" (+03'15") | | 1 | 218 | | 02'30" (+02'16") | | 6 | 219 | | 11'06" (+10'53") | | 6 | 220 | | 10'45" (+10'32") | | 6 | 221 | | 12'39" (+12'26") | | 6 | 222 | | 11'06" (+10'53") | | 6 | 223 | | 10'25" (+10'11") | | 5 | 224 | | 44'44" (+44'31") | | 441 | 225 | | 01'18" (+01'05") | | 6 | 226 | | 01'31" (+01'18") | | 6 | 227 | | 02'42" (+02'29") | | 6 | 228 | | 06'08" (+05'54") | | 6 | 229 | | 03'16" (+03'03") | | 6 | 230 | | 03'30" (+03'17") | 27 | 33 | 231 | | 06'40" (+06'26") | 24 | 30 | 232 | | 10'25" (+10'11") | 38 | 44 | 233 | | 03'32" (+03'19") | 30 | 33 | 234 | | 16'07" (+15'54") | 22 | 28 | 235 | | 09'54" (+09'40") | 26 | 32 | 236 | | 08'07" (+07'54") | 30 | 36 | 237 | | 12'11" (+11'58") | 23 | 29 | 238 | | 07'41" (+07'28") | 29 | 35 | 239 | | 06'01" (+05'48") | 28 | 34 | 240 | | 17'14" (+17'01") | 22 | 28 | 241 | | 12'39" (+12'26") | 27 | 33 | 242 | | 11'29" (+11'16") | 31 | 37 | 243 | | 15'23" (+15'09") | 24 | 30 | 244 | | 07'17" (+07'04") | | 6 | 245 | | 02'52" (+02'39") | | 6 | 246 | | 03'50" (+03'37") | 23 | 29 | 247 | | 05'59" (+05'46") | 26 | 32 | 248 | | 07'38" (+07'24") | 26 | 32 | 249 | | 03'27" (+03'14") | 34 | 40 | 250 | | 02'52" (+02'39") | 30 | 36 | 251 | | 02'52" (+02'39") | 23 | 29 | 252 | | 02'23" (+02'10") | 32 | 38 | 253 | | 05'11" (+04'58") | 30 | 42 | 254 | | 03'54" (+03'41") | 23 | 29 | 255 | | 03'01" (+02'48") | | 6 | 256 | | 04'12" (+03'59") | | 6 | 257 | | 04'57" (+04'43") | | 6 | 258 | | 04'29" (+04'15") | | 6 | 259 | | 04'07" (+03'54") | | 6 | 260 | | 04'05" (+03'52") | | 6 | 261 | | 04'44" (+04'31") | | 6 | 262 | | 05'52" (+05'39") | | 6 | 263 | | 09'31" (+09'18") | | 6 | 264 | | 11'45" (+11'32") | | 6 | 265 | | 14'29" (+14'16") | | 6 | 266 | | 08'20" (+08'06") | | 6 | 267 | | 05'09" (+04'56") | | 6 | 268 | | 08'03" (+07'50") | | 6 | 269 | | 12'02" (+11'49") | | 6 | 270 | | 16'39" (+16'26") | | 6 | 271 | | 18'10" (+17'57") | | 6 | 272 | | 05'50" (+05'37") | | 2 | 273 | | 06'40" (+06'26") | | 6 | 274 | | 41'39" (+41'26") | | 6 | 275 | | 22'43" (+22'30") | | 6 | 276 | | 28'34" (+28'21") | | 6 | 277 | | 12'11" (+11'58") | | 6 | 278 | | 09'54" (+09'40") | | 6 | 279 | | 10'31" (+10'18") | | 6 | 280 | | 14'42" (+14'29") | | 6 | 281 | | 16'23" (+16'10") | | 6 | 282 | | 32'15" (+32'02") | | 6 | 283 | | 20'24" (+20'11") | | 6 | 284 | | 07'27" (+07'14") | | 6 | 285 | | 07'41" (+07'28") | | 6 | 286 | | 07'41" (+07'28") | | 6 | 287 | | 07'31" (+07'18") | | 6 | 288 | | 08'11" (+07'58") | | 6 | 289 | | 10'24" (+10'11") | | 6 | 290 | | 06'53" (+06'40") | | 6 | 291 | | 06'24" (+06'11") | | 6 | 292 | | 05'50" (+05'37") | | 6 | 293 | | 06'03" (+05'50") | | 6 | 294 | | 07'02" (+06'49") | | 6 | 295 | | 07'17" (+07'04") | | 6 | 296 | | 07'11" (+06'58") | | 6 | 297 | | 06'15" (+06'01") | | 6 | 298 | | 06'10" (+05'57") | | 6 | 299 | | 08'32" (+08'19") | | 6 | 300 | | 22'43" (+22'30") | | 6 | 301 | | 12'02" (+11'49") | | 6 | 302 | | 17'32" (+17'19") | | 6 | 303 | | 23'48" (+23'35") | | 6 | 304 | | 11'06" (+10'53") | | 6 | 305 | | 05'38" (+05'25") | | 6 | 306 | | 07'08" (+06'55") | | 6 | 307 | | 19'36" (+19'23") | | 6 | 308 | | 33'20" (+33'06") | | 6 | 309 | | 16'07" (+15'54") | | 6 | 310 | | 12'20" (+12'07") | | 6 | 311 | | 12'49" (+12'36") | | 6 | 312 | | 28'34" (+28'21") | | 6 | 313 | | 12'02" (+11'49") | | 6 | 314 | | 16'23" (+16'10") | | 6 | 315 | | 31'14" (+31'01") | | 6 | 316 | | 06'22" (+06'09") | | 6 | 317 | | 07'05" (+06'52") | | 6 | 318 | | 15'52" (+15'39") | | 6 | 319 | | 06'12" (+05'59") | | 6 | 320 | | 04'51" (+04'38") | | 6 | 321 | | 04'39" (+04'26") | | 5 | 322 | | 08'24" (+08'11") | | 6 | 323 | | 04'40" (+04'27") | | 6 | 324 | | 03'53" (+03'40") | | 6 | 325 | | 04'43" (+04'29") | | 6 | 326 | | 05'15" (+05'02") | | 6 | 327 | | 03'34" (+03'21") | | 6 | 328 | | 03'10" (+02'57") | | 6 | 329 | | 03'49" (+03'35") | | 6 | 330 | | 09'54" (+09'40") | | 6 | 331 | | 05'01" (+04'48") | | 6 | 332 | | 02'28" (+02'15") | | 4 | 333 | | 06'44" (+06'30") | | 4 |
效率 = 划手數 + 時間(秒) 12月累積里程 : 2.56 km TCX 2.0 上傳 | 10 months ago |
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