6.2 km | 00:24:03 | 03:54/km日期: 2023-12-28 18:42 - 卡路里: 335 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 86.3
Pace: 03'54" / 04'03" / 03'56" / 03'53" / 03'55" / 03'50" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" | 304 / 304 |
2 | | 04'03" (+00'20") | 301 / 606 |
3 | | 03'50" (+00'07") | 310 / 916 |
4 | | 03'53" (+00'10") | 310 / 1226 |
5 | | 04'02" (+00'19") | 299 / 1526 |
6 | | 04'02" (+00'19") | 304 / 1831 |
7 | | 03'57" (+00'14") | 307 / 2138 |
8 | | 03'55" (+00'12") | 308 / 2446 |
9 | | 03'56" (+00'13") | 313 / 2760 |
10 | | 03'49" (+00'06") | 312 / 3072 |
11 | | 03'57" (+00'14") | 301 / 3373 |
12 | | 03'54" (+00'11") | 309 / 3683 |
13 | | 03'53" (+00'10") | 310 / 3994 |
14 | | 03'51" (+00'08") | 314 / 4308 |
15 | | 04'00" (+00'17") | 300 / 4608 |
16 | | 03'58" (+00'15") | 306 / 4915 |
17 | | 03'52" (+00'09") | 310 / 5226 |
18 | | 03'52" (+00'09") | 306 / 5532 |
19 | | 03'54" (+00'11") | 306 / 5839 |
20 | | 03'41" | 314 / 6153 |
12月累積里程 : 272.48 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'03" | 00:07'57" |
3 | 03'56" | 00:11'53" |
4 | 03'53" | 00:15'46" |
5 | 03'55" | 00:19'41" |
6 | 03'50" | 00:23'31" |
6.2 | 03'35" | 00:24'04" |