13.6 km | 01:23:44 | 06:08/km日期: 2016-05-24 20:33 - 卡路里: 1055 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78%
Pace: 06'28" / 06'13" / 06'27" / 06'10" / 06'04" / 05'58" / 06'33" / 06'01" / 06'02" / 06'05" / 06'02" / 06'03" / 05'57" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 1000 / 1000 |
| 2 | | 06'13" (+00'17") | 1000 / 2000 |
| 3 | | 06'27" (+00'31") | 1000 / 3000 |
| 4 | | 06'09" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'01") | 1000 / 6000 |
| 7 | | 06'32" (+00'36") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" (+00'05") | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 05'46" | 641 / 13641 |
5月累積里程 :
139.37 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'27" | 00:19'08" |
| 4 | 06'10" | 00:25'18" |
| 5 | 06'04" | 00:31'22" |
| 6 | 05'58" | 00:37'20" |
| 7 | 06'33" | 00:43'53" |
| 8 | 06'01" | 00:49'54" |
| 9 | 06'02" | 00:55'56" |
| 10 | 06'05" | 01:02'01" |
| 11 | 06'02" | 01:08'03" |
| 12 | 06'03" | 01:14'06" |
| 13 | 05'57" | 01:20'03" |
| 13.6 | 05'45" | 01:23'45" |
展開計圈分析
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