6.3 km | 00:38:20 | 06:04/km日期: 2016-05-22 08:10 - 卡路里: 462 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89%
Pace: 07'26" / 06'17" / 06'05" / 05'59" / 05'40" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'46") | 1000 / 1000 |
2 | | 06'16" (+00'36") | 1000 / 2000 |
3 | | 06'05" (+00'25") | 1000 / 3000 |
4 | | 05'58" (+00'18") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'59" (+00'19") | 1000 / 6000 |
7 | | 06'04" (+00'24") | 309 / 6309 |
5月累積里程 : 184.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'17" | 00:13'43" |
3 | 06'05" | 00:19'48" |
4 | 05'59" | 00:25'47" |
5 | 05'40" | 00:31'27" |
6 | 06'00" | 00:37'27" |
6.3 | 06'05" | 00:39'20" |