21.5 km | 02:22:22 | 06:37/km日期: 2016-05-22 06:15 - 總爬升: 178 m - 地點: 歸仁交通大學 - 卡路里: 1759 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'29" / 05'43" / 05'55" / 06'00" / 05'11" / 06'40" / 06'13" / 06'14" / 06'06" / 06'51" / 06'16" / 06'59" / 07'14" / 06'58" / 06'48" / 07'11" / 07'12" / 07'06" / 08'21" / 06'59" / 07'31" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'16") | 995 / 995 |
2 | | 05'44" (+00'36") | 997 / 1993 |
3 | | 05'56" (+00'48") | 996 / 2989 |
4 | | 05'58" (+00'50") | 1007 / 3997 |
5 | | 05'08" | 1020 / 5017 |
6 | | 06'45" (+01'37") | 1000 / 6018 |
7 | | 06'13" (+01'05") | 999 / 7018 |
8 | | 06'14" (+01'06") | 998 / 8016 |
9 | | 06'05" (+00'57") | 1000 / 9016 |
10 | | 06'45" (+01'37") | 1013 / 10030 |
11 | | 06'16" (+01'08") | 995 / 11025 |
12 | | 07'06" (+01'58") | 1007 / 12032 |
13 | | 07'07" (+01'59") | 992 / 13025 |
14 | | 06'57" (+01'49") | 1018 / 14044 |
15 | | 06'56" (+01'48") | 987 / 15031 |
16 | | 07'09" (+02'01") | 1002 / 16034 |
17 | | 07'07" (+01'59") | 1005 / 17039 |
18 | | 07'10" (+02'02") | 1015 / 18054 |
19 | | 08'08" (+03'00") | 992 / 19046 |
20 | | 07'10" (+02'02") | 1012 / 20059 |
21 | | 07'29" (+02'21") | 997 / 21056 |
22 | | 07'10" (+02'02") | 424 / 21481 |
5月累積里程 :
34.97 km Adidas 型號 累積 :
154.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'43" | 00:11'12" |
3 | 05'55" | 00:17'07" |
4 | 06'00" | 00:23'07" |
5 | 05'11" | 00:28'18" |
6 | 06'40" | 00:34'58" |
7 | 06'13" | 00:41'11" |
8 | 06'14" | 00:47'25" |
9 | 06'06" | 00:53'31" |
10 | 06'51" | 01:00'22" |
11 | 06'16" | 01:06'38" |
12 | 06'59" | 01:13'37" |
13 | 07'14" | 01:20'51" |
14 | 06'58" | 01:27'49" |
15 | 06'48" | 01:34'37" |
16 | 07'11" | 01:41'48" |
17 | 07'12" | 01:49'00" |
18 | 07'06" | 01:56'06" |
19 | 08'21" | 02:04'27" |
20 | 06'59" | 02:11'26" |
21 | 07'31" | 02:18'57" |
21.5 | 07'05" | 02:22'22" |