5.0 km | 00:35:13 | 07:01/km日期: 2016-05-22 17:53 - 卡路里: 414 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 66%
Pace: 07'00" / 06'54" / 06'56" / 07'20" / 06'56" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'27" (+10'36") | 10 / 10 |
2 | | 06'55" (+00'04") | 1000 / 1010 |
3 | | 06'54" (+00'03") | 1000 / 2010 |
4 | | 06'51" | 1000 / 3010 |
5 | | 07'21" (+00'30") | 1000 / 4010 |
6 | | 06'56" (+00'05") | 1000 / 5010 |
7 | | 07'12" (+00'21") | 4 / 5014 |
5月累積里程 : 114.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'54" | 00:13'54" |
3 | 06'56" | 00:20'50" |
4 | 07'20" | 00:28'10" |
5 | 06'56" | 00:35'06" |
5.0 | 04'36" | 00:35'10" |