7.0 km | 00:43:47 | 06:13/km日期: 2016-05-22 07:21 - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 62%
Pace: 05'49" / 06'04" / 05'58" / 06'08" / 06'31" / 06'33" / 06'29" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'06") | 500 / 500 |
2 | | 05'46" | 500 / 1000 |
3 | | 06'07" (+00'21") | 500 / 1500 |
4 | | 06'01" (+00'15") | 500 / 2000 |
5 | | 05'50" (+00'04") | 500 / 2500 |
6 | | 06'05" (+00'19") | 500 / 3000 |
7 | | 06'04" (+00'18") | 500 / 3500 |
8 | | 06'11" (+00'25") | 500 / 4000 |
9 | | 06'30" (+00'44") | 500 / 4500 |
10 | | 06'31" (+00'45") | 500 / 5000 |
11 | | 06'28" (+00'42") | 500 / 5500 |
12 | | 06'36" (+00'50") | 500 / 6000 |
13 | | 06'33" (+00'47") | 500 / 6500 |
14 | | 06'25" (+00'39") | 500 / 7000 |
15 | | 06'36" (+00'50") | 36 / 7036 |
5月累積里程 : 63.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'04" | 00:11'53" |
3 | 05'58" | 00:17'51" |
4 | 06'08" | 00:23'59" |
5 | 06'31" | 00:30'30" |
6 | 06'33" | 00:37'03" |
7 | 06'29" | 00:43'32" |
7.0 | 06'48" | 00:43'47" |