6.0 km | 00:38:00 | 06:19/km日期: 2016-05-20 20:27 - 平均心率: 137 - 卡路里: 351 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78%
Pace: 05'39" / 05'29" / 06'35" / 06'44" / 06'40" / 06'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'08") | 400 / 400 |
| 2 | | 04'58" (+00'18") | 400 / 800 |
| 3 | | 08'32" (+03'52") | 400 / 1200 |
| 4 | | 04'52" (+00'12") | 400 / 1600 |
| 5 | | 04'40" | 400 / 2000 |
| 6 | | 09'03" (+04'23") | 400 / 2400 |
| 7 | | 04'56" (+00'16") | 400 / 2800 |
| 8 | | 04'48" (+00'08") | 400 / 3199 |
| 9 | | 09'20" (+04'40") | 400 / 3599 |
| 10 | | 05'05" (+00'25") | 400 / 3999 |
| 11 | | 04'57" (+00'17") | 400 / 4399 |
| 12 | | 09'13" (+04'33") | 400 / 4800 |
| 13 | | 05'04" (+00'24") | 400 / 5200 |
| 14 | | 04'54" (+00'14") | 400 / 5600 |
| 15 | | 09'40" (+05'00") | 400 / 6000 |
| 16 | | 12'46" (+08'06") | 1 / 6001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
174.63 km 
ASICS TARTHER 累積 :
1248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'29" | 00:11'08" |
| 3 | 06'35" | 00:17'43" |
| 4 | 06'44" | 00:24'27" |
| 5 | 06'40" | 00:31'07" |
| 6 | 06'52" | 00:37'59" |
| 6.0 | 10'21" | 00:38'00" |
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