10.2 km | 01:07:23 | 06:35/km日期: 2023-12-27 18:10 - 卡路里: 869 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 89.7
Pace: 07'00" / 06'46" / 06'51" / 06'57" / 06'58" / 06'39" / 06'33" / 06'22" / 06'11" / 05'32" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'28") | 1000 / 1000 |
2 | | 06'46" (+01'15") | 1000 / 2000 |
3 | | 06'51" (+01'20") | 1000 / 3000 |
4 | | 06'56" (+01'25") | 1000 / 4000 |
5 | | 06'57" (+01'26") | 1000 / 5000 |
6 | | 06'39" (+01'08") | 1000 / 6000 |
7 | | 06'32" (+01'01") | 1000 / 7000 |
8 | | 06'21" (+00'50") | 1000 / 8000 |
9 | | 06'11" (+00'40") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 07'10" (+01'39") | 220 / 10220 |
12月累積里程 : 177.01 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'46" | 00:13'46" |
3 | 06'51" | 00:20'37" |
4 | 06'57" | 00:27'34" |
5 | 06'58" | 00:34'32" |
6 | 06'39" | 00:41'11" |
7 | 06'33" | 00:47'44" |
8 | 06'22" | 00:54'06" |
9 | 06'11" | 01:00'17" |
10 | 05'32" | 01:05'49" |
10.2 | 07'11" | 01:07'24" |