14.0 km | 01:13:36 | 05:14/km日期: 2016-05-24 18:01 - 卡路里: 717 Cal - 總步數: 13834 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'38" / 05'20" / 05'28" / 05'30" / 05'21" / 05'19" / 05'11" / 05'12" / 05'03" / 05'12" / 05'12" / 05'03" / 05'02" / 04'54" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'44") | 1000 / 1000 | 177 / 100 |
| 2 | | 05'19" (+00'26") | 1001 / 2002 | 182 / 102 |
| 3 | | 05'28" (+00'35") | 1000 / 3002 | 182 / 100 |
| 4 | | 05'28" (+00'35") | 1005 / 4008 | 184 / 99 |
| 5 | | 05'19" (+00'26") | 1003 / 5011 | 185 / 101 |
| 6 | | 05'19" (+00'26") | 1007 / 6019 | 187 / 100 |
| 7 | | 05'09" (+00'16") | 1004 / 7024 | 188 / 102 |
| 8 | | 05'08" (+00'15") | 1010 / 8034 | 186 / 104 |
| 9 | | 05'01" (+00'08") | 1005 / 9040 | 187 / 106 |
| 10 | | 05'10" (+00'17") | 1003 / 10043 | 192 / 100 |
| 11 | | 05'09" (+00'16") | 1007 / 11051 | 193 / 100 |
| 12 | | 05'02" (+00'09") | 1002 / 12054 | 193 / 102 |
| 13 | | 04'59" (+00'06") | 1007 / 13061 | 195 / 102 |
| 14 | | 04'53" | 1002 / 14064 | 197 / 103 |
5月累積里程 :
178.34 km 
Y拖 001 累積 :
462.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'20" | 00:10'58" |
| 3 | 05'28" | 00:16'26" |
| 4 | 05'30" | 00:21'56" |
| 5 | 05'21" | 00:27'17" |
| 6 | 05'19" | 00:32'36" |
| 7 | 05'11" | 00:37'47" |
| 8 | 05'12" | 00:42'59" |
| 9 | 05'03" | 00:48'02" |
| 10 | 05'12" | 00:53'14" |
| 11 | 05'12" | 00:58'26" |
| 12 | 05'03" | 01:03'29" |
| 13 | 05'02" | 01:08'31" |
| 14 | 04'54" | 01:13'25" |
| 14.0 | 07'30" | 01:13'36" |
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