10.0 km | 00:45:02 | 04:29/km日期: 2016-04-18 18:28 - 卡路里: 702 Cal - 總步數: 7520 - 平均步頻: 166 - 平均步幅: 133 cm - 溫度: 17°C - 濕度: 94%
Pace: 04'31" / 04'27" / 04'43" / 04'36" / 04'35" / 04'41" / 04'18" / 04'31" / 04'25" / 04'09" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'23") | 1004 / 1004 | 165 / 134 |
2 | | 04'26" (+00'20") | 1000 / 2005 | 166 / 134 |
3 | | 04'40" (+00'34") | 1007 / 3012 | 166 / 128 |
4 | | 04'34" (+00'28") | 1005 / 4017 | 166 / 131 |
5 | | 04'34" (+00'28") | 1000 / 5017 | 166 / 130 |
6 | | 04'41" (+00'35") | 1008 / 6025 | 166 / 127 |
7 | | 04'16" (+00'10") | 1003 / 7029 | 167 / 139 |
8 | | 04'28" (+00'22") | 1001 / 8030 | 167 / 133 |
9 | | 04'26" (+00'20") | 1003 / 9033 | 168 / 133 |
10 | | 04'06" | 1000 / 10033 | 168 / 144 |
11 | | 05:33'20" (+29'14") | 0 / 10034 | 180 / 1 |
4月累積里程 : 156.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'27" | 00:08'58" |
3 | 04'43" | 00:13'41" |
4 | 04'36" | 00:18'17" |
5 | 04'35" | 00:22'52" |
6 | 04'41" | 00:27'33" |
7 | 04'18" | 00:31'51" |
8 | 04'31" | 00:36'22" |
9 | 04'25" | 00:40'47" |
10 | 04'09" | 00:44'56" |
10.0 | 08'41" | 00:45'02" |