21.2 km | 02:42:21 | 07:39/km日期: 2023-12-26 14:59 - 總爬升: 681 m - 平均心率: 136 - 卡路里: 1400 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 57.6
Pace: 07'20" / 07'04" / 06'07" / 07'09" / 07'05" / 08'42" / 09'49" / 06'07" / 08'10" / 07'26" / 08'09" / 11'33" / 05'31" / 06'11" / 05'53" / 08'30" / 16'50" / 06'30" / 06'02" / 06'40" / 04'38" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'28") | 500 / 500 |
| 2 | | 07'41" (+03'11") | 500 / 1000 |
| 3 | | 07'17" (+02'47") | 500 / 1500 |
| 4 | | 06'50" (+02'20") | 500 / 2000 |
| 5 | | 05'05" (+00'35") | 500 / 2500 |
| 6 | | 07'09" (+02'39") | 500 / 3000 |
| 7 | | 08'10" (+03'40") | 500 / 3500 |
| 8 | | 06'07" (+01'37") | 500 / 4000 |
| 9 | | 07'54" (+03'24") | 500 / 4500 |
| 10 | | 06'14" (+01'44") | 500 / 5000 |
| 11 | | 08'29" (+03'59") | 500 / 5500 |
| 12 | | 08'56" (+04'26") | 500 / 6000 |
| 13 | | 10'38" (+06'08") | 500 / 6500 |
| 14 | | 08'56" (+04'26") | 500 / 7000 |
| 15 | | 07'31" (+03'01") | 500 / 7500 |
| 16 | | 04'45" (+00'15") | 500 / 8000 |
| 17 | | 07'19" (+02'49") | 500 / 8500 |
| 18 | | 08'59" (+04'29") | 500 / 9000 |
| 19 | | 08'41" (+04'11") | 500 / 9500 |
| 20 | | 06'12" (+01'42") | 500 / 10000 |
| 21 | | 10'54" (+06'24") | 500 / 10500 |
| 22 | | 05'22" (+00'52") | 500 / 11000 |
| 23 | | 09'45" (+05'15") | 500 / 11500 |
| 24 | | 13'20" (+08'50") | 500 / 12000 |
| 25 | | 05'51" (+01'21") | 500 / 12500 |
| 26 | | 05'09" (+00'39") | 500 / 13000 |
| 27 | | 05'46" (+01'16") | 500 / 13500 |
| 28 | | 06'35" (+02'05") | 500 / 14000 |
| 29 | | 06'49" (+02'19") | 500 / 14500 |
| 30 | | 04'56" (+00'26") | 500 / 15000 |
| 31 | | 07'10" (+02'40") | 500 / 15500 |
| 32 | | 09'47" (+05'17") | 500 / 16000 |
| 33 | | 09'36" (+05'06") | 500 / 16500 |
| 34 | | 24'04" (+19'34") | 500 / 17000 |
| 35 | | 06'45" (+02'15") | 500 / 17500 |
| 36 | | 06'14" (+01'44") | 500 / 18000 |
| 37 | | 06'28" (+01'58") | 500 / 18500 |
| 38 | | 05'34" (+01'04") | 500 / 19000 |
| 39 | | 07'49" (+03'19") | 500 / 19500 |
| 40 | | 05'31" (+01'01") | 500 / 20000 |
| 41 | | 04'44" (+00'14") | 500 / 20500 |
| 42 | | 04'30" | 500 / 21000 |
| 43 | | 04'21" | 212 / 21212 |
香港Ricky~959
香港Ricky~959
香港Ricky~959
26845.7 km | 
508.6 km
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李寧赤兔6Pro 累積 : 593.2 km
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