15.1 km | 01:23:11 | 05:31/km日期: 2016-05-20 05:00 - 地點: 照南國中 - 天氣: 涼爽 - 卡路里: 1269 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'43" / 05'43" / 05'35" / 05'31" / 05'32" / 05'34" / 05'24" / 05'26" / 05'20" / 05'20" / 05'48" / 05'20" / 05'18" / 05'24" / 05'28" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 996 / 996 |
| 2 | | 05'41" (+00'24") | 1011 / 2007 |
| 3 | | 05'37" (+00'20") | 1002 / 3010 |
| 4 | | 05'30" (+00'13") | 1003 / 4014 |
| 5 | | 05'31" (+00'14") | 997 / 5011 |
| 6 | | 05'33" (+00'16") | 1011 / 6023 |
| 7 | | 05'24" (+00'07") | 1009 / 7032 |
| 8 | | 05'25" (+00'08") | 1000 / 8033 |
| 9 | | 05'18" (+00'01") | 1009 / 9043 |
| 10 | | 05'21" (+00'04") | 1000 / 10043 |
| 11 | | 05'47" (+00'30") | 1005 / 11049 |
| 12 | | 05'18" (+00'01") | 997 / 12046 |
| 13 | | 05'17" | 1003 / 13050 |
| 14 | | 05'24" (+00'07") | 1010 / 14060 |
| 15 | | 05'26" (+00'09") | 1008 / 15068 |
| 16 | | 05'24" (+00'07") | 76 / 15145 |
5月累積里程 :
173.61 km 
Mizuno WAVE AMULET6 累積 :
3395.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'35" | 00:17'01" |
| 4 | 05'31" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'34" | 00:33'38" |
| 7 | 05'24" | 00:39'02" |
| 8 | 05'26" | 00:44'28" |
| 9 | 05'20" | 00:49'48" |
| 10 | 05'20" | 00:55'08" |
| 11 | 05'48" | 01:00'56" |
| 12 | 05'20" | 01:06'16" |
| 13 | 05'18" | 01:11'34" |
| 14 | 05'24" | 01:16'58" |
| 15 | 05'28" | 01:22'26" |
| 15.1 | 09'44" | 01:23'11" |
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