12.3 km | 01:12:59 | 05:57/km日期: 2016-05-22 06:01 - 卡路里: 831 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'00" / 05'38" / 05'33" / 05'39" / 05'37" / 06'00" / 05'54" / 06'02" / 06'12" / 06'20" / 06'28" / 06'08" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'18") | 4305 / 4305 |
2 | | 05'24" | 21 / 4326 |
3 | | 05'47" (+00'23") | 3027 / 7353 |
4 | | 05'59" (+00'35") | 180 / 7534 |
5 | | 06'00" (+00'36") | 254 / 7788 |
6 | | 06'44" (+01'20") | 475 / 8263 |
7 | | 06'11" (+00'47") | 440 / 8703 |
8 | | 06'24" (+01'00") | 42 / 8746 |
9 | | 06'19" (+00'55") | 2581 / 11327 |
10 | | 05'48" (+00'24") | 108 / 11435 |
11 | | 06'07" (+00'43") | 816 / 12252 |
5月累積里程 : 166.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'38" | 00:11'38" |
3 | 05'33" | 00:17'11" |
4 | 05'39" | 00:22'50" |
5 | 05'37" | 00:28'27" |
6 | 06'00" | 00:34'27" |
7 | 05'54" | 00:40'21" |
8 | 06'02" | 00:46'23" |
9 | 06'12" | 00:52'35" |
10 | 06'20" | 00:58'55" |
11 | 06'28" | 01:05'23" |
12 | 06'08" | 01:11'31" |
12.3 | 05'52" | 01:13'00" |