10.3 km | 00:58:52 | 05:41/km日期: 2016-05-19 16:22 - 卡路里: 651 Cal - 總步數: 11706 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'23" / 05'32" / 05'37" / 05'26" / 05'31" / 05'09" / 05'14" / 06'39" / 06'55" / 05'51" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'18") | 1000 / 1000 | 197 / 94 |
2 | | 05'30" (+00'26") | 1005 / 2005 | 203 / 89 |
3 | | 05'36" (+00'32") | 1002 / 3007 | 200 / 89 |
4 | | 05'25" (+00'21") | 1002 / 4010 | 203 / 90 |
5 | | 05'31" (+00'27") | 1006 / 5017 | 205 / 87 |
6 | | 05'04" | 1005 / 6022 | 206 / 95 |
7 | | 05'16" (+00'12") | 1004 / 7026 | 204 / 92 |
8 | | 06'33" (+01'29") | 1002 / 8029 | 191 / 79 |
9 | | 06'55" (+01'51") | 1008 / 9038 | 187 / 77 |
10 | | 05'45" (+00'41") | 1003 / 10042 | 191 / 90 |
11 | | 04'40" | 338 / 10380 | 200 / 106 |
5月累積里程 : 163.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'32" | 00:10'55" |
3 | 05'37" | 00:16'32" |
4 | 05'26" | 00:21'58" |
5 | 05'31" | 00:27'29" |
6 | 05'09" | 00:32'38" |
7 | 05'14" | 00:37'52" |
8 | 06'39" | 00:44'31" |
9 | 06'55" | 00:51'26" |
10 | 05'51" | 00:57'17" |
10.3 | 04'40" | 00:58'52" |