10.3 km | 00:56:04 | 05:26/km日期: 2016-05-20 16:06 - 卡路里: 649 Cal - 總步數: 11314 - 平均步頻: 201 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'22" / 05'22" / 05'25" / 05'32" / 05'44" / 05'35" / 05'30" / 05'27" / 05'16" / 05'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'06") | 1000 / 1000 | 195 / 95 |
| 2 | | 05'20" (+00'05") | 1005 / 2006 | 200 / 93 |
| 3 | | 05'24" (+00'09") | 1000 / 3006 | 203 / 90 |
| 4 | | 05'33" (+00'18") | 1005 / 4012 | 202 / 88 |
| 5 | | 05'41" (+00'26") | 1007 / 5019 | 200 / 87 |
| 6 | | 05'30" (+00'15") | 1004 / 6023 | 201 / 89 |
| 7 | | 05'29" (+00'14") | 1000 / 7023 | 203 / 89 |
| 8 | | 05'28" (+00'13") | 1003 / 8027 | 204 / 89 |
| 9 | | 05'15" | 1002 / 9029 | 204 / 93 |
| 10 | | 05'19" (+00'04") | 1001 / 10031 | 203 / 92 |
| 11 | | 04'48" | 305 / 10336 | 196 / 106 |
5月累積里程 : 163.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'25" | 00:16'09" |
| 4 | 05'32" | 00:21'41" |
| 5 | 05'44" | 00:27'25" |
| 6 | 05'35" | 00:33'00" |
| 7 | 05'30" | 00:38'30" |
| 8 | 05'27" | 00:43'57" |
| 9 | 05'16" | 00:49'13" |
| 10 | 05'23" | 00:54'36" |
| 10.3 | 04'48" | 00:56'04" |
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