10.8 km | 00:46:26 | 04:18/km日期: 2016-05-19 18:08 - 卡路里: 610 Cal - 總步數: 8268 - 平均步頻: 178 - 平均步幅: 130 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'16" / 04'12" / 04'15" / 04'12" / 04'10" / 04'17" / 04'13" / 04'09" / 04'06" / 04'13" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+01'06") | 1007 / 1007 | 177 / 107 |
2 | | 04'10" (+00'03") | 1006 / 2014 | 181 / 131 |
3 | | 04'12" (+00'05") | 1008 / 3023 | 180 / 131 |
4 | | 04'11" (+00'04") | 1003 / 4027 | 180 / 132 |
5 | | 04'10" (+00'03") | 1009 / 5036 | 177 / 134 |
6 | | 04'13" (+00'06") | 1002 / 6038 | 177 / 133 |
7 | | 04'12" (+00'05") | 1000 / 7039 | 176 / 134 |
8 | | 04'09" (+00'02") | 1006 / 8045 | 175 / 136 |
9 | | 04'07" | 1000 / 9045 | 177 / 136 |
10 | | 04'13" (+00'06") | 1004 / 10050 | 178 / 132 |
11 | | 04'17" (+00'10") | 770 / 10820 | 173 / 134 |
5月累積里程 : 279.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'12" | 00:09'28" |
3 | 04'15" | 00:13'43" |
4 | 04'12" | 00:17'55" |
5 | 04'10" | 00:22'05" |
6 | 04'17" | 00:26'22" |
7 | 04'13" | 00:30'35" |
8 | 04'09" | 00:34'44" |
9 | 04'06" | 00:38'50" |
10 | 04'13" | 00:43'03" |
10.8 | 04'23" | 00:46'26" |