10.4 km | 01:03:56 | 06:08/km日期: 2016-05-21 07:48 - 卡路里: 701 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'12" / 05'58" / 06'07" / 06'07" / 06'08" / 06'06" / 06'11" / 06'14" / 06'09" / 06'10" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'13") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'06" (+00'08") | 1000 / 3000 |
4 | | 06'07" (+00'09") | 1000 / 4000 |
5 | | 06'07" (+00'09") | 1000 / 5000 |
6 | | 06'06" (+00'08") | 1000 / 6000 |
7 | | 06'10" (+00'12") | 1000 / 7000 |
8 | | 06'14" (+00'16") | 1000 / 8000 |
9 | | 06'08" (+00'10") | 1000 / 9000 |
10 | | 06'10" (+00'12") | 1000 / 10000 |
11 | | 06'11" (+00'13") | 415 / 10415 |
5月累積里程 : 89.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'58" | 00:12'10" |
3 | 06'07" | 00:18'17" |
4 | 06'07" | 00:24'24" |
5 | 06'08" | 00:30'32" |
6 | 06'06" | 00:36'38" |
7 | 06'11" | 00:42'49" |
8 | 06'14" | 00:49'03" |
9 | 06'09" | 00:55'12" |
10 | 06'10" | 01:01'22" |
10.4 | 06'10" | 01:03'56" |