11.4 km | 01:14:02 | 06:28/km日期: 2023-12-21 20:09 - 總爬升: 102 m - 卡路里: 751 Cal - 平均步頻: 162 - 溫度: 10°C - 濕度: 79.9
Pace: 06'40" / 05'49" / 06'33" / 07'49" / 05'54" / 06'28" / 06'20" / 05'07" / 07'02" / 06'53" / 05'53" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'26") | 1011 / 1011 |
2 | | 05'51" (+00'42") | 991 / 2002 |
3 | | 06'29" (+01'20") | 1009 / 3012 |
4 | | 07'50" (+02'41") | 1006 / 4019 |
5 | | 05'56" (+00'47") | 996 / 5016 |
6 | | 06'26" (+01'17") | 1001 / 6017 |
7 | | 06'15" (+01'06") | 1012 / 7029 |
8 | | 05'09" | 993 / 8022 |
9 | | 07'00" (+01'51") | 1003 / 9025 |
10 | | 06'53" (+01'44") | 1008 / 10034 |
11 | | 05'55" (+00'46") | 993 / 11028 |
12 | | 07'44" (+02'35") | 426 / 11454 |
12月累積里程 :
203.82 km XTEP特步 RC260 累積 :
1415.5 kmAndroid - Xiaomi 21081111RG 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'49" | 00:12'29" |
3 | 06'33" | 00:19'02" |
4 | 07'49" | 00:26'51" |
5 | 05'54" | 00:32'45" |
6 | 06'28" | 00:39'13" |
7 | 06'20" | 00:45'33" |
8 | 05'07" | 00:50'40" |
9 | 07'02" | 00:57'42" |
10 | 06'53" | 01:04'35" |
11 | 05'53" | 01:10'28" |
11.5 | 07'35" | 01:13'55" |