14.6 km | 01:22:50 | 05:40/km日期: 2023-12-20 16:58 - 卡路里: 1056 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 77.4
Pace: 05'48" / 05'47" / 05'34" / 05'36" / 05'24" / 05'25" / 05'30" / 05'29" / 05'33" / 05'43" / 05'44" / 05'52" / 05'51" / 05'57" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'25") | 1000 / 1000 |
| 2 | | 05'46" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'24" (+00'01") | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'32" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" (+00'19") | 1000 / 10000 |
| 11 | | 05'44" (+00'21") | 1000 / 11000 |
| 12 | | 05'51" (+00'28") | 1000 / 12000 |
| 13 | | 05'51" (+00'28") | 1000 / 13000 |
| 14 | | 05'56" (+00'33") | 1000 / 14000 |
| 15 | | 06'04" (+00'41") | 596 / 14596 |
12月累積里程 : 269.94 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'34" | 00:17'09" |
| 4 | 05'36" | 00:22'45" |
| 5 | 05'24" | 00:28'09" |
| 6 | 05'25" | 00:33'34" |
| 7 | 05'30" | 00:39'04" |
| 8 | 05'29" | 00:44'33" |
| 9 | 05'33" | 00:50'06" |
| 10 | 05'43" | 00:55'49" |
| 11 | 05'44" | 01:01'33" |
| 12 | 05'52" | 01:07'25" |
| 13 | 05'51" | 01:13'16" |
| 14 | 05'57" | 01:19'13" |
| 14.6 | 06'03" | 01:22'50" |
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