5.3 km | 00:56:34 | 10:45/km日期: 2023-12-19 06:19 - 總爬升: 200 m - 卡路里: 262 Cal - 平均步頻: 150
Pace: 09'19" / 14'48" / 13'11" / 08'20" / 08'51" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+00'58") | 1000 / 1000 |
2 | | 14'48" (+06'28") | 1000 / 2000 |
3 | | 13'10" (+04'50") | 1000 / 3000 |
4 | | 08'20" | 1000 / 4000 |
5 | | 08'49" (+00'29") | 1000 / 5000 |
6 | | 08'12" | 257 / 5257 |
12月累積里程 : 110.81 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 14'48" | 00:24'07" |
3 | 13'11" | 00:37'18" |
4 | 08'20" | 00:45'38" |
5 | 08'51" | 00:54'29" |
5.3 | 08'08" | 00:56'35" |