11.3 km | 01:10:18 | 06:12/km日期: 2016-05-19 05:35 - 地點: 大安森林公園 - 天氣: 晴天 - 卡路里: 673 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 88%
Pace: 06'18" / 06'15" / 06'18" / 06'16" / 06'11" / 06'13" / 06'18" / 06'16" / 06'12" / 05'59" / 06'05" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'19") | 1000 / 1000 |
2 | | 06'14" (+00'16") | 1000 / 2000 |
3 | | 06'17" (+00'19") | 1000 / 3000 |
4 | | 06'16" (+00'18") | 1000 / 4000 |
5 | | 06'10" (+00'12") | 1000 / 5000 |
6 | | 06'13" (+00'15") | 1000 / 6000 |
7 | | 06'17" (+00'19") | 1000 / 7000 |
8 | | 06'15" (+00'17") | 1000 / 8000 |
9 | | 06'12" (+00'14") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 06'04" (+00'06") | 1000 / 11000 |
12 | | 05'54" | 332 / 11332 |
5月累積里程 :
120.08 km 亞瑟士虎走 型號 累積 :
1165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'15" | 00:12'33" |
3 | 06'18" | 00:18'51" |
4 | 06'16" | 00:25'07" |
5 | 06'11" | 00:31'18" |
6 | 06'13" | 00:37'31" |
7 | 06'18" | 00:43'49" |
8 | 06'16" | 00:50'05" |
9 | 06'12" | 00:56'17" |
10 | 05'59" | 01:02'16" |
11 | 06'05" | 01:08'21" |
11.3 | 05'54" | 01:10'19" |