9.3 km | 00:55:05 | 05:56/km日期: 2023-12-18 16:48 - 總爬升: 225 m - 卡路里: 483 Cal - 總步數: 5840 - 平均步頻: 106 - 平均步幅: 158 cm - 溫度: 21°C - 濕度: 76.8
Pace: 05'50" / 06'05" / 05'49" / 05'57" / 05'53" / 05'48" / 05'49" / 05'43" / 06'00" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'06") | 1000 / 1000 | 132 / 127 |
| 2 | | 06'05" (+00'17") | 1002 / 2002 | 155 / 105 |
| 3 | | 05'52" (+00'04") | 1000 / 3002 | 166 / 101 |
| 4 | | 05'58" (+00'10") | 1000 / 4002 | 149 / 111 |
| 5 | | 05'54" (+00'06") | 1003 / 5005 | 72 / 234 |
| 6 | | 05'51" (+00'03") | 1001 / 6007 | 59 / 286 |
| 7 | | 05'48" | 1000 / 7008 | 54 / 316 |
| 8 | | 05'49" (+00'01") | 1000 / 8008 | 84 / 204 |
| 9 | | 06'08" (+00'20") | 1001 / 9010 | 85 / 190 |
| 10 | | 06'26" (+00'38") | 248 / 9258 | 72 / 213 |
12月累積里程 : 226.42 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'05" | 00:11'55" |
| 3 | 05'49" | 00:17'44" |
| 4 | 05'57" | 00:23'41" |
| 5 | 05'53" | 00:29'34" |
| 6 | 05'48" | 00:35'22" |
| 7 | 05'49" | 00:41'11" |
| 8 | 05'43" | 00:46'54" |
| 9 | 06'00" | 00:52'54" |
| 9.3 | 08'25" | 00:55'05" |
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