10.5 km | 01:09:25 | 06:37/km日期: 2016-05-19 04:38 - 卡路里: 414 Cal - 總步數: 13910 - 平均步頻: 200 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'03" / 07'01" / 06'08" / 05'59" / 06'05" / 06'12" / 07'43" / 06'33" / 06'54" / 06'19" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'01") | 1008 / 1008 | 194 / 73 |
2 | | 06'59" (+01'01") | 1003 / 2011 | 194 / 73 |
3 | | 06'06" (+00'08") | 1003 / 3015 | 201 / 81 |
4 | | 05'58" | 1002 / 4017 | 211 / 79 |
5 | | 06'05" (+00'07") | 1005 / 5023 | 212 / 77 |
6 | | 06'16" (+00'18") | 1002 / 6026 | 210 / 75 |
7 | | 07'42" (+01'44") | 1002 / 7028 | 163 / 79 |
8 | | 06'32" (+00'34") | 1002 / 8030 | 220 / 69 |
9 | | 07'04" (+01'06") | 1000 / 9030 | 190 / 74 |
10 | | 06'19" (+00'21") | 1004 / 10035 | 219 / 72 |
11 | | 06'41" (+00'43") | 465 / 10501 | 191 / 78 |
5月累積里程 : 245.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'01" | 00:14'04" |
3 | 06'08" | 00:20'12" |
4 | 05'59" | 00:26'11" |
5 | 06'05" | 00:32'16" |
6 | 06'12" | 00:38'28" |
7 | 07'43" | 00:46'11" |
8 | 06'33" | 00:52'44" |
9 | 06'54" | 00:59'38" |
10 | 06'19" | 01:05'57" |
10.5 | 07'26" | 01:09'25" |