12.3 km | 01:16:18 | 06:11/km日期: 2023-12-19 18:40 - 平均心率: 146 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 96.2
Pace: 05'44" / 05'09" / 06'47" / 06'28" / 05'24" / 06'00" / 05'29" / 06'07" / 05'58" / 05'57" / 05'54" / 08'58" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'35") | 1000 / 1000 |
2 | | 05'09" (+00'58") | 1000 / 2000 |
3 | | 06'46" (+02'35") | 1000 / 3000 |
4 | | 14'56" (+10'45") | 139 / 3139 |
5 | | 04'17" (+00'06") | 699 / 3839 |
6 | | 08'22" (+04'11") | 358 / 4197 |
7 | | 04'17" (+00'06") | 699 / 4896 |
8 | | 08'53" (+04'42") | 337 / 5233 |
9 | | 04'22" (+00'11") | 684 / 5918 |
10 | | 08'51" (+04'40") | 338 / 6257 |
11 | | 04'13" (+00'02") | 710 / 6968 |
12 | | 10'25" (+06'14") | 287 / 7255 |
13 | | 04'15" (+00'04") | 705 / 7961 |
14 | | 10'14" (+06'03") | 292 / 8254 |
15 | | 04'15" (+00'04") | 705 / 8959 |
16 | | 10'27" (+06'16") | 286 / 9246 |
17 | | 04'11" | 715 / 9961 |
18 | | 09'50" (+05'39") | 304 / 10266 |
19 | | 04'15" (+00'04") | 705 / 10971 |
20 | | 09'28" (+05'17") | 316 / 11287 |
21 | | 08'15" (+04'04") | 1000 / 12287 |
22 | | 07'02" (+02'51") | 18 / 12306 |
23 | | 10'31" (+06'20") | 12 / 12318 |
桃園朱建銘