12.2 km | 01:12:54 | 05:58/km日期: 2023-12-19 23:17 - 卡路里: 813 Cal - 平均步頻: 166
Pace: 06'13" / 05'52" / 05'53" / 05'57" / 05'57" / 05'56" / 06'00" / 05'58" / 05'52" / 05'56" / 06'05" / 05'55" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'15") | 998 / 998 |
2 | | 05'52" | 998 / 1997 |
3 | | 05'55" (+00'03") | 1009 / 3006 |
4 | | 05'55" (+00'03") | 987 / 3994 |
5 | | 05'56" (+00'04") | 1018 / 5012 |
6 | | 05'57" (+00'05") | 995 / 6007 |
7 | | 05'58" (+00'06") | 1003 / 7011 |
8 | | 05'58" (+00'06") | 999 / 8010 |
9 | | 05'53" (+00'01") | 995 / 9006 |
10 | | 05'56" (+00'04") | 1014 / 10020 |
11 | | 06'00" (+00'08") | 995 / 11015 |
12 | | 05'57" (+00'05") | 1008 / 12023 |
13 | | 05'51" | 184 / 12208 |
12月累積里程 :
129.02 km ASICS NOVABLAST 4 累積 :
259.6 kmAndroid - Google Pixel 6 Pro 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'52" | 00:12'05" |
3 | 05'53" | 00:17'58" |
4 | 05'57" | 00:23'55" |
5 | 05'57" | 00:29'52" |
6 | 05'56" | 00:35'48" |
7 | 06'00" | 00:41'48" |
8 | 05'58" | 00:47'46" |
9 | 05'52" | 00:53'38" |
10 | 05'56" | 00:59'34" |
11 | 06'05" | 01:05'39" |
12 | 05'55" | 01:11'34" |
12.2 | 05'35" | 01:12'44" |