10.2 km | 00:46:00 | 04:30/km日期: 2016-05-18 17:48 - 卡路里: 579 Cal - 總步數: 8080 - 平均步頻: 175 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 61%
Pace: 04'34" / 04'48" / 04'38" / 04'32" / 04'35" / 04'22" / 04'17" / 04'16" / 04'21" / 04'32" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'20") | 1007 / 1007 | 173 / 127 |
| 2 | | 04'48" (+00'36") | 1008 / 2015 | 173 / 120 |
| 3 | | 04'34" (+00'22") | 1002 / 3017 | 176 / 124 |
| 4 | | 04'32" (+00'20") | 1007 / 4025 | 176 / 124 |
| 5 | | 04'32" (+00'20") | 1008 / 5034 | 174 / 125 |
| 6 | | 04'19" (+00'07") | 1008 / 6042 | 176 / 130 |
| 7 | | 04'12" | 1004 / 7046 | 176 / 134 |
| 8 | | 04'17" (+00'05") | 1006 / 8053 | 177 / 131 |
| 9 | | 04'20" (+00'08") | 1002 / 9056 | 178 / 129 |
| 10 | | 04'30" (+00'18") | 1005 / 10061 | 176 / 125 |
| 11 | | 04'45" (+00'33") | 217 / 10279 | 164 / 127 |
5月累積里程 : 279.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'48" | 00:09'22" |
| 3 | 04'38" | 00:14'00" |
| 4 | 04'32" | 00:18'32" |
| 5 | 04'35" | 00:23'07" |
| 6 | 04'22" | 00:27'29" |
| 7 | 04'17" | 00:31'46" |
| 8 | 04'16" | 00:36'02" |
| 9 | 04'21" | 00:40'23" |
| 10 | 04'32" | 00:44'55" |
| 10.2 | 04'58" | 00:46'00" |
展開計圈分析
留言 
