10.3 km | 01:18:35 | 07:39/km日期: 2016-05-20 06:14 - 卡路里: 883 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'14" / 07'32" / 07'29" / 07'52" / 07'35" / 07'07" / 08'06" / 08'04" / 07'46" / 07'22" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'04") | 1003 / 1003 |
| 2 | | 07'33" (+00'25") | 1004 / 2007 |
| 3 | | 07'27" (+00'19") | 1012 / 3020 |
| 4 | | 07'52" (+00'44") | 1002 / 4023 |
| 5 | | 07'35" (+00'27") | 1009 / 5032 |
| 6 | | 07'08" | 1005 / 6037 |
| 7 | | 08'07" (+00'59") | 1009 / 7047 |
| 8 | | 08'01" (+00'53") | 1008 / 8056 |
| 9 | | 07'44" (+00'36") | 1006 / 9063 |
| 10 | | 07'21" (+00'13") | 1005 / 10068 |
| 11 | | 07'32" (+00'24") | 260 / 10328 |
5月累積里程 :
100.18 km 
Mizuno Wave Rider 19 累積 :
319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'32" | 00:14'46" |
| 3 | 07'29" | 00:22'15" |
| 4 | 07'52" | 00:30'07" |
| 5 | 07'35" | 00:37'42" |
| 6 | 07'07" | 00:44'49" |
| 7 | 08'06" | 00:52'55" |
| 8 | 08'04" | 01:00'59" |
| 9 | 07'46" | 01:08'45" |
| 10 | 07'22" | 01:16'07" |
| 10.3 | 09'40" | 01:18'35" |
展開計圈分析
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