|  全馬 | 04:03:50 | 05:46/km | 第3馬| 官方成績 | | 日期 | 2023-12-17 | | 成績 | 04:03:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'59" | 00:50'41" | | 00:25'42" (+00'43") | | 00:26'17" (+01'18") | 00:52'32" (+01'51") | | 00:26'15" (+01'16") | | 00:27'19" (+02'20") | 00:56'18" (+05'37") | | 00:28'59" (+04'00") | | 00:31'06" (+06'07") | 01:03'10" (+12'29") | | 00:32'04" (+07'05") | |
日期: 2023-12-17 06:34 - 總爬升: 627 m - 地點: 台北市 - 天氣: 涼爽 - 卡路里: 2229 Cal - 總步數: 19966 - 平均步頻: 81 - 平均步幅: 213 cm - 溫度: 13°C - 濕度: 79.6 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'32" (+00'59") | 1000 / 1000 | 137 / 131 | | 2 | | 05'13" (+00'40") | 1001 / 2002 | 120 / 159 | | 3 | | 05'09" (+00'36") | 1000 / 3002 | 90 / 213 | | 4 | | 05'02" (+00'29") | 1000 / 4003 | 91 / 215 | | 5 | | 04'33" | 1000 / 5003 | 81 / 270 |
| 6 | | 05'20" (+00'47") | 1002 / 6005 | 78 / 238 | | 7 | | 05'24" (+00'51") | 1002 / 7007 | 86 / 213 | | 8 | | 05'15" (+00'42") | 1002 / 8010 | 80 / 237 | | 9 | | 05'08" (+00'35") | 1001 / 9011 | 74 / 260 | | 10 | | 05'04" (+00'31") | 1000 / 10011 | 63 / 310 | | 11 | | 05'21" (+00'48") | 1000 / 11012 | 57 / 322 | | 12 | | 05'18" (+00'45") | 1001 / 12014 | 52 / 360 | | 13 | | 05'17" (+00'44") | 1002 / 13016 | 110 / 171 | | 14 | | 05'21" (+00'48") | 1002 / 14019 | 64 / 288 | | 15 | | 05'24" (+00'51") | 1001 / 15020 | 87 / 210 | | 16 | | 05'24" (+00'51") | 1000 / 16020 | 72 / 256 | | 17 | | 05'20" (+00'47") | 1003 / 17024 | 73 / 254 | | 18 | | 05'19" (+00'46") | 1001 / 18025 | 64 / 289 | | 19 | | 05'15" (+00'42") | 1000 / 19025 | 40 / 471 | | 20 | | 05'13" (+00'40") | 1001 / 20027 | 54 / 350 | | 21 | | 05'35" (+01'02") | 1001 / 21028 | 62 / 286 | | 22 | | 05'27" (+00'54") | 1001 / 22030 | 60 / 301 | | 23 | | 05'18" (+00'45") | 1001 / 23031 | 46 / 406 | | 24 | | 05'49" (+01'16") | 1000 / 24031 | 63 / 268 | | 25 | | 05'23" (+00'50") | 1003 / 25034 | 44 / 417 | | 26 | | 05'35" (+01'02") | 1001 / 26035 | 86 / 206 | | 27 | | 05'41" (+01'08") | 1002 / 27038 | 78 / 222 | | 28 | | 05'38" (+01'05") | 1000 / 28039 | 92 / 190 | | 29 | | 06'39" (+02'06") | 1000 / 29039 | 81 / 183 | | 30 | | 06'01" (+01'28") | 1000 / 30040 | 83 / 198 | | 31 | | 06'20" (+01'47") | 1000 / 31040 | 96 / 164 | | 32 | | 06'08" (+01'35") | 1000 / 32041 | 78 / 206 | | 33 | | 06'33" (+02'00") | 1000 / 33041 | 99 / 152 | | 34 | | 06'32" (+01'59") | 1000 / 34042 | 106 / 143 | | 35 | | 06'18" (+01'45") | 1000 / 35042 | 97 / 163 | | 36 | | 06'39" (+02'06") | 1001 / 36044 | 86 / 173 | | 37 | | 06'27" (+01'54") | 1001 / 37045 | 100 / 154 | | 38 | | 06'29" (+01'56") | 1001 / 38047 | 87 / 176 | | 39 | | 06'16" (+01'43") | 1002 / 39049 | 83 / 190 | | 40 | | 06'30" (+01'57") | 1001 / 40051 | 93 / 163 | | 41 | | 06'27" (+01'54") | 1000 / 41052 | 95 / 161 | | 42 | | 06'24" (+01'51") | 1002 / 42054 | 97 / 160 | | 43 | | 06'18" (+01'45") | 654 / 42709 | 84 / 188 |
太晚到會場，又愛搭快車，這下爆胎了吧！😭
P. S以後要提早到會場！ 賽後評分: 賽事完善 給 5 星  12月累積里程 : 226.42 km  對岸品牌飛影系列 飛影pb3.0 累積 : 127.1 kmMW Watch 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'05" | 00:10'33" | | 3 | 05'00" | 00:15'33" | | 4 | 05'03" | 00:20'36" | | 5 | 04'23" | 00:24'59" | | 6 | 05'08" | 00:30'07" | | 7 | 05'19" | 00:35'26" | | 8 | 05'11" | 00:40'37" | | 9 | 05'05" | 00:45'42" | | 10 | 04'59" | 00:50'41" | | 11 | 05'17" | 00:55'58" | | 12 | 05'12" | 01:01'10" | | 13 | 05'11" | 01:06'21" | | 14 | 05'13" | 01:11'34" | | 15 | 05'24" | 01:16'58" | | 16 | 05'18" | 01:22'16" | | 17 | 05'18" | 01:27'34" | | 18 | 05'14" | 01:32'48" | | 19 | 05'14" | 01:38'02" | | 20 | 05'11" | 01:43'13" | | 21 | 05'14" | 01:48'27" | | 22 | 05'33" | 01:54'00" | | 23 | 05'19" | 01:59'19" | | 24 | 05'52" | 02:05'11" | | 25 | 05'21" | 02:10'32" | | 26 | 05'33" | 02:16'05" | | 27 | 05'35" | 02:21'40" | | 28 | 05'29" | 02:27'09" | | 29 | 06'32" | 02:33'41" | | 30 | 05'50" | 02:39'31" | | 31 | 06'06" | 02:45'37" | | 32 | 06'06" | 02:51'43" | | 33 | 06'10" | 02:57'53" | | 34 | 06'30" | 03:04'23" | | 35 | 06'14" | 03:10'37" | | 36 | 06'35" | 03:17'12" | | 37 | 06'28" | 03:23'40" | | 38 | 06'23" | 03:30'03" | | 39 | 06'28" | 03:36'31" | | 40 | 06'10" | 03:42'41" | | 41 | 06'39" | 03:49'20" | | 42 | 06'06" | 03:55'26" | | 43 | 06'13" | 04:01'39" | | 42.7 | -7'-34" | 04:03'50" |
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