5.2 km | 00:41:55 | 08:04/km日期: 2016-05-17 20:46 - 卡路里: 289 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 73%
Pace: 10'59" / 10'02" / 06'11" / 06'04" / 06'08" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+05'14") | 1000 / 1000 |
2 | | 10'01" (+03'57") | 1000 / 2000 |
3 | | 06'11" (+00'07") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'07" (+00'03") | 1000 / 5000 |
6 | | 11'29" (+05'25") | 192 / 5192 |
5月累積里程 : 135.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'59" | 00:10'59" |
2 | 10'02" | 00:21'01" |
3 | 06'11" | 00:27'12" |
4 | 06'04" | 00:33'16" |
5 | 06'08" | 00:39'24" |
5.2 | 11'27" | 00:41'36" |