6.1 km | 00:29:14 | 04:48/km日期: 2023-12-14 19:14 - 卡路里: 304 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 89.8
Pace: 04'52" / 04'50" / 04'48" / 04'48" / 04'47" / 04'47" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'08") | 413 / 413 |
2 | | 04'45" (+00'03") | 403 / 816 |
3 | | 04'52" (+00'10") | 406 / 1222 |
4 | | 04'50" (+00'08") | 412 / 1634 |
5 | | 04'54" (+00'12") | 408 / 2042 |
6 | | 04'42" | 408 / 2451 |
7 | | 04'51" (+00'09") | 403 / 2854 |
8 | | 04'43" (+00'01") | 411 / 3266 |
9 | | 04'43" (+00'01") | 411 / 3677 |
10 | | 04'49" (+00'07") | 403 / 4080 |
11 | | 04'51" (+00'09") | 400 / 4481 |
12 | | 04'55" (+00'13") | 393 / 4874 |
13 | | 04'42" | 404 / 5279 |
14 | | 04'45" (+00'03") | 401 / 5680 |
15 | | 04'46" (+00'04") | 400 / 6081 |
16 | | 04'30" | 5 / 6086 |
12月累積里程 : 233.47 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'50" | 00:09'42" |
3 | 04'48" | 00:14'30" |
4 | 04'48" | 00:19'18" |
5 | 04'47" | 00:24'05" |
6 | 04'47" | 00:28'52" |
6.1 | 04'13" | 00:29'14" |