14.2 km | 01:43:55 | 07:19/km日期: 2016-05-21 06:47 - 地點: 18^3 - 天氣: 雨 - 卡路里: 754 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'13" / 06'07" / 05'30" / 06'41" / 09'43" / 10'25" / 10'05" / 07'01" / 10'50" / 06'55" / 23'19" / 07'31" / 09'44" / 06'14" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'43") | 1000 / 1000 |
2 | | 06'07" (+00'38") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 06'40" (+01'11") | 1000 / 4000 |
5 | | 09'43" (+04'14") | 1000 / 5000 |
6 | | 06'11" (+00'42") | 1000 / 6000 |
7 | | 08'19" (+02'50") | 1000 / 7000 |
8 | | 07'01" (+01'32") | 1000 / 8000 |
9 | | 07'27" (+01'58") | 1000 / 9000 |
10 | | 06'54" (+01'25") | 1000 / 10000 |
11 | | 08'49" (+03'20") | 1000 / 11000 |
12 | | 07'30" (+02'01") | 1000 / 12000 |
13 | | 09'43" (+04'14") | 1000 / 13000 |
14 | | 06'15" (+00'46") | 1000 / 14000 |
15 | | 07'24" (+01'55") | 198 / 14198 |
5月累積里程 :
58.79 km New Balance MT1210GR 累積 :
2061.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'07" | 00:12'20" |
3 | 05'30" | 00:17'50" |
4 | 06'41" | 00:24'31" |
5 | 09'43" | 00:34'14" |
6 | 10'25" | 00:44'39" |
7 | 10'05" | 00:54'44" |
8 | 07'01" | 01:01'45" |
9 | 10'50" | 01:12'35" |
10 | 06'55" | 01:19'30" |
11 | 23'19" | 01:42'49" |
12 | 07'31" | 01:50'20" |
13 | 09'44" | 02:00'04" |
14 | 06'14" | 02:06'18" |
14.2 | 07'23" | 02:07'46" |