10.1 km | 01:21:49 | 08:07/km日期: 2016-05-17 18:54 - 卡路里: 698 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 78%
Pace: 09'22" / 08'41" / 08'15" / 07'31" / 07'50" / 07'00" / 07'41" / 08'12" / 08'16" / 08'30" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+02'23") | 1000 / 1000 |
2 | | 08'40" (+01'41") | 1000 / 2000 |
3 | | 08'15" (+01'16") | 1000 / 3000 |
4 | | 07'29" (+00'30") | 1000 / 4000 |
5 | | 07'50" (+00'51") | 1000 / 5000 |
6 | | 06'59" | 1000 / 6000 |
7 | | 07'40" (+00'41") | 1000 / 7000 |
8 | | 08'11" (+01'12") | 1000 / 8000 |
9 | | 08'15" (+01'16") | 1000 / 9000 |
10 | | 08'31" (+01'32") | 1000 / 10000 |
11 | | 07'16" (+00'17") | 74 / 10074 |
5月累積里程 : 212.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 08'41" | 00:18'03" |
3 | 08'15" | 00:26'18" |
4 | 07'31" | 00:33'49" |
5 | 07'50" | 00:41'39" |
6 | 07'00" | 00:48'39" |
7 | 07'41" | 00:56'20" |
8 | 08'12" | 01:04'32" |
9 | 08'16" | 01:12'48" |
10 | 08'30" | 01:21'18" |
10.1 | 07'23" | 01:21'51" |