16.1 km | 01:20:34 | 04:59/km日期: 2023-12-18 05:33 - 總爬升: 192 m - 卡路里: 944 Cal - 平均步頻: 167
Pace: 05'02" / 05'09" / 05'02" / 05'08" / 04'40" / 04'54" / 05'11" / 05'10" / 04'59" / 04'38" / 04'56" / 04'52" / 05'14" / 05'01" / 04'52" / 04'47" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'20") | 1015 / 1015 |
2 | | 05'12" (+00'35") | 1005 / 2021 |
3 | | 05'03" (+00'26") | 994 / 3015 |
4 | | 05'06" (+00'29") | 1004 / 4020 |
5 | | 04'37" | 1009 / 5029 |
6 | | 05'00" (+00'23") | 1005 / 6035 |
7 | | 05'08" (+00'31") | 997 / 7032 |
8 | | 05'05" (+00'28") | 998 / 8031 |
9 | | 04'59" (+00'22") | 997 / 9029 |
10 | | 04'40" (+00'03") | 997 / 10026 |
11 | | 04'52" (+00'15") | 1005 / 11032 |
12 | | 04'54" (+00'17") | 1005 / 12038 |
13 | | 05'17" (+00'40") | 998 / 13036 |
14 | | 04'58" (+00'21") | 1006 / 14042 |
15 | | 04'52" (+00'15") | 1004 / 15047 |
16 | | 04'46" (+00'09") | 1010 / 16057 |
17 | | 05'06" (+00'29") | 117 / 16175 |
12月累積里程 : 92.31 km
Android - samsung SM-A336E 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'09" | 00:10'11" |
3 | 05'02" | 00:15'13" |
4 | 05'08" | 00:20'21" |
5 | 04'40" | 00:25'01" |
6 | 04'54" | 00:29'55" |
7 | 05'11" | 00:35'06" |
8 | 05'10" | 00:40'16" |
9 | 04'59" | 00:45'15" |
10 | 04'38" | 00:49'53" |
11 | 04'56" | 00:54'49" |
12 | 04'52" | 00:59'41" |
13 | 05'14" | 01:04'55" |
14 | 05'01" | 01:09'56" |
15 | 04'52" | 01:14'48" |
16 | 04'47" | 01:19'35" |
16.2 | 04'51" | 01:20'26" |