17.5 km | 01:59:51 | 06:50/km日期: 2016-05-21 07:08 - 地點: 大肚山 - 天氣: 悶熱飄雨 - 卡路里: 1071 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'27" / 05'47" / 05'46" / 05'58" / 05'45" / 10'54" / 06'06" / 06'09" / 06'07" / 07'10" / 06'11" / 06'22" / 11'12" / 08'00" / 06'01" / 06'06" / 07'38" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 489 / 489 |
2 | | 05'31" (+00'11") | 497 / 987 |
3 | | 05'42" (+00'22") | 513 / 1500 |
4 | | 05'43" (+00'23") | 498 / 1999 |
5 | | 05'42" (+00'22") | 496 / 2496 |
6 | | 05'52" (+00'32") | 498 / 2994 |
7 | | 05'56" (+00'36") | 512 / 3507 |
8 | | 05'53" (+00'33") | 491 / 3999 |
9 | | 05'52" (+00'32") | 504 / 4503 |
10 | | 05'40" (+00'20") | 507 / 5010 |
11 | | 07'19" (+01'59") | 502 / 5513 |
12 | | 14'26" (+09'06") | 499 / 6013 |
13 | | 06'03" (+00'43") | 506 / 6519 |
14 | | 06'14" (+00'54") | 501 / 7021 |
15 | | 06'08" (+00'48") | 493 / 7514 |
16 | | 06'08" (+00'48") | 507 / 8021 |
17 | | 06'09" (+00'49") | 503 / 8525 |
18 | | 06'07" (+00'47") | 492 / 9018 |
19 | | 05'50" (+00'30") | 512 / 9531 |
20 | | 08'31" (+03'11") | 500 / 10031 |
21 | | 06'01" (+00'41") | 495 / 10526 |
22 | | 06'07" (+00'47") | 505 / 11031 |
23 | | 06'48" (+01'28") | 502 / 11534 |
24 | | 06'04" (+00'44") | 502 / 12036 |
25 | | 08'09" (+02'49") | 506 / 12543 |
26 | | 14'53" (+09'33") | 503 / 13046 |
27 | | 09'06" (+03'46") | 491 / 13538 |
28 | | 06'01" (+00'41") | 509 / 14047 |
29 | | 06'11" (+00'51") | 494 / 14542 |
30 | | 05'56" (+00'36") | 509 / 15052 |
31 | | 06'06" (+00'46") | 504 / 15557 |
32 | | 06'09" (+00'49") | 490 / 16047 |
33 | | 06'45" (+01'25") | 507 / 16554 |
34 | | 08'36" (+03'16") | 495 / 17050 |
35 | | 06'19" (+00'59") | 453 / 17503 |
5月累積里程 :
147.71 km 母子鱷魚 第二代夾腳拖 累積 :
605.3 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'47" | 00:11'14" |
3 | 05'46" | 00:17'00" |
4 | 05'58" | 00:22'58" |
5 | 05'45" | 00:28'43" |
6 | 10'54" | 00:39'37" |
7 | 06'06" | 00:45'43" |
8 | 06'09" | 00:51'52" |
9 | 06'07" | 00:57'59" |
10 | 07'10" | 01:05'09" |
11 | 06'11" | 01:11'20" |
12 | 06'22" | 01:17'42" |
13 | 11'12" | 01:28'54" |
14 | 08'00" | 01:36'54" |
15 | 06'01" | 01:42'55" |
16 | 06'06" | 01:49'01" |
17 | 07'38" | 01:56'39" |
17.5 | 06'20" | 01:59'51" |