10.8 km | 01:21:38 | 07:34/km日期: 2016-05-17 19:18 - 卡路里: 646 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 78%
Pace: 08'52" / 07'37" / 07'15" / 07'21" / 07'16" / 07'26" / 07'29" / 07'36" / 08'01" / 07'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'30") | 1000 / 1000 |
| 2 | | 07'37" (+00'22") | 1000 / 2000 |
| 3 | | 07'15" | 1000 / 3000 |
| 4 | | 07'21" (+00'06") | 1000 / 4000 |
| 5 | | 07'15" | 1000 / 5000 |
| 6 | | 07'25" (+00'10") | 1000 / 6000 |
| 7 | | 07'29" (+00'14") | 1000 / 7000 |
| 8 | | 07'36" (+00'21") | 1000 / 8000 |
| 9 | | 08'00" (+00'45") | 1000 / 9000 |
| 10 | | 07'22" (+00'07") | 1000 / 10000 |
| 11 | | 08'20" (+01'05") | 779 / 10779 |
5月累積里程 : 195.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'37" | 00:16'29" |
| 3 | 07'15" | 00:23'44" |
| 4 | 07'21" | 00:31'05" |
| 5 | 07'16" | 00:38'21" |
| 6 | 07'26" | 00:45'47" |
| 7 | 07'29" | 00:53'16" |
| 8 | 07'36" | 01:00'52" |
| 9 | 08'01" | 01:08'53" |
| 10 | 07'23" | 01:16'16" |
| 10.8 | 08'20" | 01:22'46" |
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