15.0 km | 01:03:32 | 04:13/km日期: 2023-12-10 07:28 - 總爬升: 226 m - 卡路里: 842 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 82.7
Pace: 04'12" / 04'14" / 04'13" / 04'10" / 04'03" / 04'13" / 04'16" / 04'21" / 04'13" / 04'11" / 04'21" / 04'20" / 04'26" / 04'16" / 04'00" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'12") | 1000 / 1000 |
| 2 | | 04'14" (+00'14") | 1000 / 2000 |
| 3 | | 04'12" (+00'12") | 1000 / 3000 |
| 4 | | 04'09" (+00'09") | 1000 / 4000 |
| 5 | | 04'03" (+00'03") | 1000 / 5000 |
| 6 | | 04'12" (+00'12") | 1000 / 6000 |
| 7 | | 04'16" (+00'16") | 1000 / 7000 |
| 8 | | 04'21" (+00'21") | 1000 / 8000 |
| 9 | | 04'12" (+00'12") | 1000 / 9000 |
| 10 | | 04'11" (+00'11") | 1000 / 10000 |
| 11 | | 04'21" (+00'21") | 1000 / 11000 |
| 12 | | 04'19" (+00'19") | 1000 / 12000 |
| 13 | | 04'25" (+00'25") | 1000 / 13000 |
| 14 | | 04'15" (+00'15") | 1000 / 14000 |
| 15 | | 04'00" | 1000 / 15000 |
| 16 | | 03'06" | 17 / 15017 |
12月累積里程 : 272.48 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'14" | 00:08'26" |
| 3 | 04'13" | 00:12'39" |
| 4 | 04'10" | 00:16'49" |
| 5 | 04'03" | 00:20'52" |
| 6 | 04'13" | 00:25'05" |
| 7 | 04'16" | 00:29'21" |
| 8 | 04'21" | 00:33'42" |
| 9 | 04'13" | 00:37'55" |
| 10 | 04'11" | 00:42'06" |
| 11 | 04'21" | 00:46'27" |
| 12 | 04'20" | 00:50'47" |
| 13 | 04'26" | 00:55'13" |
| 14 | 04'16" | 00:59'29" |
| 15 | 04'00" | 01:03'29" |
| 15.0 | 03'43" | 01:03'33" |
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